Cheap gym packages in Singapore
With non-stop dinners with family and friends during the holiday szn, we’ve all been feasting on tonnes of good food. There’s nothing wrong with living life once in a while – but we also need to keep ourselves in shape for all the spicy señors and señoritas out there.
If you’re still trying to get your fitness routine back on track, perhaps the extra incentive of cheap gym packages can help motivate you.
Table of Contents
*Reviews added where available, and edited for grammar and brevity.
Price breakdown of affordable gym packages in Singapore
Here’s a quick look at how much gym packages cost in Singapore and what you can get with your gym membership.
| Gym | Best Feature | Price | Amenities | Classes | Personal Training |
| Anytime Fitness | 24-hour global access | From $98/month | Lockers, showers | Over 350 group classes weekly across various locations | Enquire with establishment |
| Fitness Workz | Member perks with brand partners | From $22/month | Smart locker, shower, pool, steam room, towel | Changes depending on outlets and months | Enquire with establishment |
| Virgin Active | Luxury gym with spa facilities | $39/week (12-week commitment) | Locker, shower, pool, salt, ice, steam rooms, sleep pods, climbing wall | Yoga, reformer pilates, cycle, HIIT | From $112/session |
| ActiveSG | Affordable & accessible in heartlands | From $6.67/month (6 or 12 months) | Locker, shower, pool (additional cost) | None | None |
| Dennis Gym | 24/7 access | From $84/month (1 year) | Locker, shower | None | From $170/3 trial sessions |
| Amplify Fitness | Beginner-friendly CrossFit programmes | $266/month (6-month commitment) | Bag/shoe drop, shower | CrossFit | Enquire with establishment |
| The Gym Pod | Private gym experience | From $6/30-minute session (no commitment) | None | HYROX (only at NOVA outlets) | From $95/session |
| F45 | Community-based circuit training | From $35 for 2-week trial | Lockers, showers | Functional workouts only | None |
| GoFit | Digital fitness trainer with AI | From $88/month (12 months) | Lockers, showers | Strength, cardio, HIIT, yoga (virtual) | Enquire with establishment |
| Ark Grit | Affordable access to all outlets | $55/month | Lockers | None | None |
What do I need to bring to the gym?
Yes, gym clothes and shoes are a must. But if you want to optimise your workout, here’s a complete list of things you need to bring to the gym:
- Gym bag: Space isn’t the only factor you’ll want to consider in picking a gym bag. If you’re heading to the office after the gym, you’ll want one with separate compartments to store your sweaty clothes and gym shoes to keep everything else clean and dry.
- Gym clothes: Sweat-wicking is the de facto for gym attire these days. But apart from there, picking what you wear to the gym also depends on the workouts you’ll be doing. Loose-fitting tees and shorts are great for strength and cardio training. Swop out shorts for compression leggings to absorb some shock as you work out.
- For men: dry fit t-shirts, gym shorts, compression leggings, socks
- For women: dry fit t-shirts, sports bra, gym shorts, compression leggings, socks
- Gym shoes: Get a pair you can do multiple workouts in, such as for running and weight training. They should be cushioned to absorb the impact of you hitting the treadmill, yet light and breathable so they don’t add weight to your movements.
- Water bottle: Insulated ones keep water cold so you can get a refreshing drink after a good sweat. Pack a shaker bottle if you plan on consuming protein shakes post workout.
- Towel: Most gyms provide at least a small towel to wipe yourself down. But you might want to bring an extra for use in the shower. Microfibre towels are recommended as they are lightweight and absorbent.
- Shower essentials: Not all gyms provide soap and shampoo so you’ll want to bring your own. A clarifying shampoo will ensure sweat doesn’t clog your follicles, which can cause dandruff. Conditioner isn’t a must but it’s helpful in keeping hair moisturised, if you’re washing your hair multiple times a day. Make sure you bring a facial wash as well – sweat and dirt cause breakouts.
- Protein powder & bars: Gym rats already know that a higher protein intake is necessary for muscle growth and recovery. And, protein powder is best consumed right after you drop your weights. You can switch out a protein shake for a protein bar for more fibre to keep you feeling fuller longer.
Find out more about protein powder. - Electrolytes: As you workout, your body doesn’t just lose water as you sweat, you also lose minerals like sodium and potassium that are necessary in preventing muscle aches. Adding electrolytes to your water will help you hydrate faster and keep your body’s pH in balance.
How to train at the gym?
Your first time at the gym can be intimidating, especially if you aren’t sure how to work out. All gyms should have trainers who can help explain how to use a machine if you’re unfamiliar with them. If not, stick to weights and cardio machines if you’re not confident in setting up the machines.
Here’s a 1-week gym workout plan that covers strength and cardio for a full-body workout.
| Day | Focus | Workout |
| 1 | Full-Body Strength | Strength
3 sets of 10-12 reps each:
Cardio
|
| 2 | Cardio & Core | Strength
3 sets of 10-12 reps each:
Cardio
|
| 3 | Active Recovery | Go for a stroll, swim, or do light stretches without overworking your muscles |
| 4 | Upper Body Strength | Strength
3 sets of 10-12 reps each:
Cardio
|
| 5 | Lower Body Strength | Strength
3 sets of 10-12 reps
Cardio
|
| 6 | Cardio & Flexibility | Cardio
Recovery
|
| 7 | Rest | Let your body rest by taking it easy. Go for a slow walk or take a sound bath |
How much weight should I lift?
Pick a comfortable weight that will allow you to complete your sets with good form. You’ll know you’ve hit the sweet spot when each set gets increasingly harder and slower, without you shaking or dropping the weight.
If you find yourself breezing through your workout, it’s time to increase your weights! Do it incrementally and work out at your new weight for 1-2 weeks before adding on more.
1. Anytime Fitness
24/7 access to 160+ locations in SG & close to 6,000 globally
Image adapted from: @afsingapore_
When Singaporeans think of which gym to sign up at, Anytime Fitness is likely the first that comes to mind. After all, you see them dotted all over the country, and they’re open 24 hours, 7 days a week. You can literally pop in for a workout anytime, and likely be able to find a gym near your home, your workplace, and many more in between. When it comes to being able to squeeze in sessions amidst a packed schedule, that makes all the difference.
Not only are there over 160 locations in Singapore alone, you’ll also unlock access to Anytime Fitness gyms across the globe – nearly 6,000 of them worldwide. It’s perfect when you’re on vacation and want to burn off some of the indulgence, or if you’re a frequent traveller for work and don’t want to fall behind on your fitness routine.
And yet, membership remains pretty affordable, starting at just $98/month for certain eligibility like youths and seniors, and $108/month for regular memberships. You’ll also benefit from the Purple Perks programme, which offers a wide range of exclusive deals just for Anytime Fitness members. This spans everything from discounted healthy meals and workout gear, to promos on private hire rides, electronic gadgets, mobile plans, and even investment stocks.
Find out more about Anytime Fitness.
Price: From $98/month
Amenities: Lockers, showers, recovery area (for selected locations)
Classes: Over 350 group fitness classes weekly across participating locations
Personal training: Differs across locations, enquire for rates and availability
Anytime Fitness review: “Great gym with a comfortable environment and helpful staff. The place is always kept clean, equipment is well-maintained, and the atmosphere is motivating whether you’re a beginner or experienced. It’s a solid space to get a good workout in and definitely worth checking out.” – Sivanantham Adhavan via Google Maps, Anytime Fitness Orchard
Full list of Anytime Fitness gyms.
2. Fitness Workz
Free pool & steam room access, plus member perks with brand partners
Fitness Workz’s Khatib gym, conveniently located a stone’s throw from the MRT station.
Image credit: HomeTeamNS
As a chain of gyms run by HomeTeamNS, Fitness Workz has premium facilities kept at affordable prices. Find them housed within HomeTeamNS Clubhouses at Bedok Reservoir, Bukit Batok, and Khatib. So not only will you be able to work out with a wide array of equipment and machines, you’re also surrounded by dining and other activity options after your gym sesh.
Members get to enjoy swimming pool access if they fancy a dip to cool off, or to get some laps in to clock that low-impact cardio. There’s also a steam room for members, to aid in muscle recovery and provide a chance to unwind.
The essentials like towels and smart electronic lockers are part of the package, and you can also look forward to member perks with brand partners. For instance, free protein powder and hydration drinks from time to time, and even breakfast on the house occasionally!
And ICYMI, Fitness Workz is upping their rates by 5% on 1st July 2026, and they’re offering discounted rates before the price hike kicks in. Be sure to sign up for a membership before 30th June 2026 to enjoy up to 20% off their existing rates.
Price: From $22/month at Fitness Workz Bukit Batok. Prices differ across outlets, check the full list of prices for Fitness Workz Bedok and Fitness Workz Khatib.
Amenities: Smart locker, shower, pool, steam room, towel
Classes: Changes depending on outlets and months
Personal training: Enquire with establishment
Fitness Workz review: “One of the best gyms I’ve been to. Spacious, good lighting, and well-maintained equipment. Has friendly and knowledgeable gym trainers such as who provide a positive atmosphere always. They’re always on the floor engaging with the members and make the gym feel like home.” – Vincent Fernandez via Google Maps
Full list of Fitness Workz gyms.
3. Virgin Active
Weekly memberships from $39/week
Image adapted from: Virgin Active Singapore via Facebook
Being a newbie in the gym can be scary, whether it’s the ambience or the countless swolebros wandering about. At Virgin Active, the environment might seem more like a luxury clubhouse than a gym – with facilities such as a hydrotherapy spa, pool, and even ice bath available for members.
Image adapted from: Virgin Active Singapore via Facebook
Virgin Active’s membership packages are suitable for those looking to dip their toes into fitness without being thrown into the deep end. After all, their weekly fee starts from just $39.
Do take note that the price comes with a 12-week commitment – but we think you’ll be getting a lot with the price you pay. The package comes with 1 in-club workout or class a week that can be brought forward to the following week. You also have a range of classes to choose from – from yoga flow and reformer pilates to spin classes.
Price: $39/week (12- week commitment)
Amenities: Locker, shower, pool, salt, ice, steam rooms, sleep pods, climbing wall
Classes: Yoga, reformer pilates, cycle, HIIT
Personal training: From $112/session
Virgin Active review: “I had a very good experience with the sales team at Virgin Active. The salesperson was very knowledgeable and took the time to understand my fitness goals. They gave a thorough tour of the facility, patiently answered all my questions, and never made me feel pressured to sign up.” – Quaff Lyu via Google Maps
Sign Up with TSL Connect
Full list of Virgin Active gyms.
4. ActiveSG
Cheapest gym package in Singapore from as low as $6.67/month
ActiveSG at Fernvale Square.
Image credit: ActiveSG
By now, you’ve surely heard of ActiveSG gyms with 29 of their outlets popping up islandwide. Unlike most big-name gyms in Singapore, ActiveSG’s outlets are conveniently located in the heartlands. This means that you can save on your travel expenses AND time – so if you think you can pull the “I don’t have time” card, think again.
ActiveSG at Boon Lay Hockey Village.
Image credit: ActiveSG
With the convenience comes a price point that doesn’t burn a hole in your pocket. For adults, you’ll be paying as low as $6.67/month for a 6-month or 12-month off-peak membership via MyActiveGYM. Otherwise, it’ll cost you $2.50 per drop-in entry.
Their gyms come fully equipped with everything from elliptical machines to free weights, so you’re in good hands here. Some ActiveSG gyms also come with facilities that cater to people with disabilities, like braille dots on the treadmill user panels, and a “hearing induction loop” system.
If you plan on adding swimming to your cardio routine, you can also sign up for MyActiveSWIM, which grants you unlimited access to ActiveSG swimming pools. Prices start at $10/month for adults.
Price: From $6.67/month (6-month or 12-month commitment)
Amenities: Locker, shower, pool (additional price)
Classes: None
Personal training: None
ActiveSG review: “The [Katong ActiveSG Gym] is one of the smaller ActiveSG gyms in Singapore that has a decent range of equipment. It’s sufficient for beginners and gets the job done for me personally. Just a heads-up, the gym can get busy with secondary school students in the afternoon, which means you might need to share machines.” – Jun Wei Chan via Google Maps
Full list of ActiveSG gyms.
5. Dennis Gym
$84/month for a 1–year membership at this 24-hour gym
Image adapted from: @dennis.gym via Instagram
If you’ve been around the fitness crowd for a while, you might’ve heard of Dennis Gym. This 24/7 gym chain offers packages from as low as $84/month for a 1-year membership. If you aren’t ready to commit that long, ease yourself in with a 1-month membership at $120.
You can even sign up for their personal training if you’re a newbie to working out. They have 1-on-1 online coaching sessions, so you can work out at your own convenience. Your nutrition is even taken care of, as diet plans are personalised to your needs. Whether you stick to them is up to you, but you can always tap in on your PT to hold you accountable.
Price: From $84/month (1-year commitment)
Amenities: Locker, shower
Classes: None
Personal training: From $170/3 sessions (trial)
Dennis Gym review: “I’ve been going to Dennis Gym several times weekly for the past 4 years; very satisfied. It’s open 24/7 and there are no weird membership lock-ins or sign up fees as many other places do.
All the equipment you need is available: 2 squat cages, Smith machine, bench press, leg press, and dumbbells up to 50kg each.” – Jonas Andersen via Google Maps
Full list of Dennis Gym outlets.
6. Amplify Fitness
Open gym pass at $65
Image adapted from: @amplify.fitness via Instagram
If you’d like to dip your toes into CrossFit, Amplify Fitness might just be the place to start. They’re a CrossFit facility that offers 3 different types of programmes: Base, Gain, and Masters. Each focuses on different aspects of fitness, from holistic strength and conditioning to weightlifting and gymnastics.
For members who want to do their own workout, Amplify Fitness offers open-gym passes during non-class hours starting from $65. This pass is valid for 5 weeks and will cover you for 5 1.5-hour gym sessions.
Price: From $266/month (6-month commitment)
Amenities: Bag/shoe drop, shower
Classes: CrossFit (inclusive in unlimited memberships and class passes)
Personal training: Enquire with establishment
Amplify Fitness review: “Highly recommended CrossFit gym. Expect sustainable programming with progression in mind. Coaches are highly experienced to prepare you for a life-changing, holistic fitness journey.
Very beginner-friendly and everyone’s warm and friendly.” – Gabriel via Google Maps
7. The Gym Pod
Personal gyms from as low as $6/session
This one’s for those who’re still building up confidence to enter a gym. At The Gym Pod, you get an entire gym floor to yourself, so there’s no shame in going at your own pace.
From the outside, they may look too small to be a gym, but each pod has enough equipment for a full-body workout. Think free weights, a cable machine, and cardio machines like a treadmill, a stationary bike, and an elliptical.
The premise is simple: book a 30-minute session at any pod. You’ll be given a passcode to unlock the gym just before your session. You can even bring in a friend or personal trainer to help spot you during your set. No worries if you’re going at it solo, there are guided workouts on the interactive screen you can follow along.
Price: From $6/30-minute session (no commitment)
Amenities: None
Classes: HYROX (only at NOVA outlets)
Personal training: From $95/session
The Gym Pod review: “It’s refreshing to finally have a pay-per-use gym in an area where only premium gyms with forced memberships, classes, and PTs exist. I’m a frequent user of The Gym Pod gyms… and it’s great for privacy or when you just won’t want to wrestle with the peak hour crowds at the communal gyms.” – Ice Bear via Google Maps
Full list of The Gym Pod locations.
8. F45
From $35 for a 2-week trial
Another gym franchise that’s growing in popularity by the second is F45. For the uninitiated, F45 is a type of functional workout that unifies the muscle groups in your body. They believe that with a 45-minute session, you’ll be able to achieve a full-body workout that helps you live your best life.
You’ll be able to get a taste of the training done at F45 via a 2-week membership trial starting from $35. Run, don’t walk, if you love team-based circuit training and community building.
The best part, there are 16 F45 locations around Singapore. Chances are, there’s one already in your neighbourhood if you’re looking to join a community of fellow-minded circuit trainers.
Price: From $35 for 2-week trial
Amenities: Lockers, showers
Classes: Only classes available
Personal training: None
F45 review: “I was pleasantly surprised by the experience. It’s what you sort of expect – the high-octane workouts, super enthusiastic trainers, the motley crew of seasoned fitness junkies, fitness neophytes, and those somewhere in between like me.
The routines are well-curated, and the trainers go out of their way to try and guide you.” – Bernard Chung via Google Maps
Full list of F45 gyms.
9. GoFit
Memberships from $88/month
Image credit: GoFit
If you’ve ever had a friend who seems like they have their lives all figured out, that friend is GoFit. With 7 outlets currently open, GoFit combines convenience and efficiency within 4 walls.
As simple as they seem, GoFit also employs the help of AI as a training partner. There are no hologram trainers here, but you’ll be able to have an app-based digital fitness trainer to keep track of your progress or help you discover new workouts. You can even stream a class in one of their training rooms for some valuable me time.
GoFit memberships start at $88/month for 12 months which includes free group classes such as the HIIT Super Circuit.
Price: From $88/month
Amenities: Lockers, showers
Classes: Strength, cardio, HIIT, yoga (virtual group classes)
Personal training: Enquire with establishment
GoFit review: “Highly recommended as the fees are reasonable and you can enjoy facilities that are better than other bigger commercial gyms… Noticed trainers and staff clean up machines frequently or after use. There’s a neat and cosy stretching room you can book – a necessity after a hardcore training session.” – MJ Pang via Google Maps
Full list of GoFit gyms.
10. Ark Grit
Unlimited gym entry at $55/month
Image credit: Ark Grit
If you’ve ever wondered what a gym in an HDB bomb shelter might look like, look no further than Ark Grit. They currently have 17 locations islandwide, and while some can be found in the regular haunts like malls or community clubs, others are tucked away in the basements of your average HDB flat. Ark Grit’s gyms may be smaller than your usual gym, but this 24/7 spot has all the basic equipment you need, with enough space in between to move around comfortably.
That said, their membership price may just be their biggest draw – beyond a one-time initiation fee of $50, their subscription will only set you back $55/month, definitely one of the more affordable options on this list. Plus, your monthly subscription will give you access to all their locations, making it highly convenient if you ever need to switch spots once in a while.
Price: $55/month
Amenities: Lockers
Classes: None
Personal training: None
Ark Grit review: “Been coming here for a few months now and it’s easily one of the best spots in the area. The equipment is industry standard and well maintained. The layout is super intuitive despite the small space, so even when it’s busy, you aren’t tripping over people. Clean facilities, plenty of racks for a small space. Definitely worth the membership” – John Will via Google
Full list of Ark Grit gyms.
(Closed) Ritual
So if you’re a busy bee or just lazy to work out for an hour, this might be your type of gym.
Image adapted from: Ritual
Ritual shut its doors abruptly in February 2024.
(Closed) Trapeze Rec. Club
Image adapted from: @trapezerecclub via Instagram
After 5 years, Trapeze Rec. Club closed down in March 2026.
Cheap gym sessions in Singapore
Getting a good workout doesn’t have to be expensive. Heck, you could even do it for free. But if you ever feel like you need that extra motivation or support, know that affordable and reasonably-priced options are out there. Now, grab your Lululemon training gear and we go jim.
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This article contains partial partnership content. However, all opinions are ours.
Cover image adapted from: ActiveSG, Virgin Active Singapore, The Smart Local
Last updated by Andrea Chandra Putri on 22nd June 2026.