Best pilates studios in Singapore
You’ve seen it on TikTok and Instagram; even K-pop idols say that this is the workout to get on. That’s right, we’re talking about pilates. Originally employed by professional dancers in the early 20th century to prevent injuries and enhance flexibility, this exercise has evolved into a comprehensive, full-body, and low-impact workout accessible to everyone.
Pilates works various muscle groups to build control over your body’s movements, and is a great way to get that spicy beach bod. From “hot” pilates classes to affordable packages, we’ve rounded up several of the best pilates studios in Singapore to check out. Time to breathe in, breathe out, and scroll on.
Table of Contents
- Best pilates studios in Singapore
- Types of pilates classes in Singapore
- Pilates studios in Singapore and their prices, at a glance
- 1. Off Duty Pilates
- 2. Tirisula RX Pilates
- 3. Lab Studios
- 4. Wunderbody Pilates
- 5. Absolute Pilates
- 6. idō Studio
- 7. Strong Pilates
- 8. Pilates Motiv
- 9. The Moving Body
- 10. The Pilates Works
- 11. The VIVA Group
- 12. BE. Studios
- 13. Jal Yoga
- 14. BodyLove Pilates
- 15. Pilates Flow
- 16. Line Pilates
What do I need for a pilates class?
Form-fitting exercise clothes are ideal for pilates classes so that your instructor will be able to see your posture and correct your form as needed. Men can opt for gym shorts and a more form-fitting t-shirt, while women ideally should wear a longline sports bra, and pilates leggings. Grip socks are a must to prevent slipping on the mat, reformer, or any other pilates equipment.
Types of pilates classes in Singapore
Mat pilates
Image credit: Shutterstock
Mat pilates entails a sequence of exercises executed on the floor, utilising gravity and your body weight for resistance. The main objective is to strengthen your deeper, stabilising muscles to enhance posture, balance, and coordination.
It offers an accessible and beginner-friendly foundation to help you understand the basics of pilates, before eventually moving onto pilates workouts which involve equipment.
Reformer pilates
Image credit: Freepik
Reformer pilates makes use of a reformer machine, which is operated through the resistance of springs and pulleys that are used to push and pull the sliding carriage. It is a low-impact workout that targets isolated muscle groups.
Contrary to popular belief, reformer pilates is not necessarily harder than mat pilates. The main difference is that mat pilates relies more on body weight and groundwork, while the level of resistance you get using the reformer can be easily adjusted with its springs and pulleys.
For those with injuries or have a limited level of mobility, the reformer method can serve as a safer alternative and provide more assistance as you do the exercises.
Chair pilates
Image credit: SVRG
Chair pilates uses a contraption called, well, the pilates chair. It is a contraption fitted with springs, pedals, and handles so you can get a full-body workout that also works your balance, coordination, and flexibility.
Fun fact: chair pilates workouts are so effective at improving your arm and leg strength that it is a popular training method for athletes partaking in the likes of soccer, rugby, track, and hockey.
Cadillac pilates
Image credit: Adobe Stock
Don’t be intimidated by this complex machine that resembles a massage bed mixed with acrobatic fixtures. A pilates Cadillac is essentially a raised platform fitted with an overhead trapeze. The trapeze is able to hold attachments like various bars, handles, and springs such that you can accomplish different pilates moves and target a range of muscle groups.
Cadillac pilates classes are usually an option reserved for private classes. It’s definitely a level-up to consider if you’ve already conquered other forms of pilates. For those who have mobility difficulties, the elevated platform in Cadillac pilates also makes it gentler on the joints to get on and off of, as compared to mat pilates which involves lowering oneself onto the floor.
Image credit: Pilates Bridge
If you see the term “Tower pilates”, it’s referring to a more compact version of the Cadillac, consisting of only one side and without the overhead trapeze.
Barrel pilates
Image credit: Align Pilates
If you’ve ever spotted a curved bench in a pilates studio, that’s the barrel. Unlike the reformer or Cadillac, the Barrel doesn’t involve moving parts. Instead, it uses a rounded, leather-padded hump to support your spine while you stretch, strengthen, and work on control, making it a good option for improving posture and flexibility.
The ladder barrel also comes with wooden rungs that let you go deeper into stretches and backbends while keeping your balance in check.
Pilates studios in Singapore and their prices, at a glance
| Studio | Types of pilates classes available | Price | Trial | Location |
| Off Duty Pilates | Mat, reformer, chair | $45/session | $90 for 3 sessions | 3 locations |
| Tirisula RX | Reformer, chair, tower, ladder-barrel | From $11.28/session | $29 for 2 sessions | 4 locations |
| Lab Studios | Mat, reformer | $42/session | $49 for unlimited sessions over 5 days | 5 locations |
| Wunderbody Pilates | Reformer, chair, Cadillac, barrel | $55/session | $150 for 3 sessions | 2 locations |
| Absolute Pilates | Reformer, chair | $59/session | $59 for 3 classes | 6 locations |
| idō Studio | Mat, specialised equipment (Gyrotonic Pulley Tower) | $50/session | $360 for up to 10 classes | Somerset |
| Strong Pilates | Reformer | $45/session | $69 for 3 sessions | 4 locations |
| Pilates Motiv | Mat, reformer, chair | $55/session | $130 for 3 sessions | East Coast |
| The Moving Body | Reformer, specialised equipment (Gyrotonic machines) | $60/session | $74 for 1st 1-to-1 class | 3 locations |
| PilatesWorks | Mat, reformer, chair | $38/session | $28 for 1 session | 4 locations |
| The VIVA Group | Reformer, chair, Cadillac | $60/session | $250 for 5 sessions | Sentosa |
| BE. Studios | Mat, reformer, chair, Cadillac, barrel | $58/session | $142.50 for 2 group and 1 private session | Tanjong Pagar |
| Jal Yoga | Mat, mat with infrared heat, reformer | $45/session | 1 free trial class | 5 locations |
| BodyLove Pilates | Reformer, chair, tower | $60/session | No trial available | Upper Thomson |
| Pilates Flow | Reformer, chair, Cadillac | $160/session for 1-to-1, $210/session for duet | $60 for 1st 1-to-1 class | Bukit Timah |
| Line Pilates | Reformer, chair, Cadillac | $45/session | $150 for 3 sessions | Orchard |
1. Off Duty Pilates
5-min walk from Orchard MRT
The Tanjong Pagar location is a 4-minute walk from Tanjong Pagar MRT.
If convenience is your top priority, then Off Duty Pilates might just be the best pilates studio in Singapore for you. Besides having 3 studios to choose from, located at Palais Renaissance, Tanjong Pagar, and New Bahru, the studio also has their own mobile app to manage your account and book classes from.
Choose from different workout classes such as Posture and Stretch that will work on your agility, or Sculpt that’ll give you that Kim K booty. A single group class credit costs $45, and they also have a trial package at $90 for 3 sessions. If you’re looking for a longer term plan, you could get 8 group classes every month at $37.25/class. Plus, unnies and oppas can go for their Korean-speaking classes too.
Types of pilates available: Mat, reformer, chair
Off Duty Pilates review: “Pretty and clean studio, although the Orchard location is rather warm and has poor ventilation. I’ve tried group classes with a few instructors and I appreciate their style of teaching due to the clear instructions and explanations behind movements.”
– Yeon L via Google Maps
Full list of Off Duty Pilates locations.
2. Tirisula RX Pilates
Has self-access reformer pilates classes
Image credit: Aditi Kashyap
Tirisula RX Pilates is Singapore’s first self-access Reformer Pilates studio offering pilates girlies and guys a new way to work out with more flexibility. Using smart tech, you can reserve your spot through the Tirisula app (App Store | Google Play), show up 15 minutes before class, and just unlock the studio with Bluetooth.
No front desk, no instructor, and zero stress about booking a spot for your favourite class. Each 50-minute guided class plays one of over 1,000 pre-recorded videos, with different difficulty levels and new workouts every week. It’s like using a Reformer at the gym while following a video at your own convenience and time. In fact, classes start as early as 6.30am for early risers looking to squeeze in a workout before going about the rest of their day.
Image credit: Freya Lim
The studio uses custom 2.1m-long Split Reformers, ideal for taller users, with 12 high-quality springs that offer more variety in movements like practising splits. Machines are maintained by in-house mechanics too, and worn parts are swapped out regularly to ensure the equipment is safe.
For those who want a bit more guidance, an RX+ class offers the same self-led format, but with an assistant instructor who can help adjust springs and check your form. Psst… we heard that in the future, you can expect individual screens for each Reformer and maybe even a hologram of trainer Master Ram.
The starter package costs $190, which gives you 200 credits to use within 2 months, which would get you either 5 Pilates sessions or 10 RX Pilates sessions. If you get the Ultimate Pack ($3,000 for 4,000 credits), you can bring the cost of each session down to $11.28! Pilates newbies can also go for a 2-class trial for just $29.
P.S. Tirisula RX Pilates is running an April promo of 20% off class packs from now till 30th April 2026. Just use the promo code REFRESH20 before payment.
Types of pilates available: Reformer, chair, tower, ladder-barrel
Tirisula RX Pilates review: “I’ve been to their other branches and was so excited to hear that they’re having a new one at Kovan!! And this branch stands out because you’re able to book on the fly and work out on your own. A clean place and possibly the future of Pilates in Singapore.”
– Chantelle Quek via Google Reviews
Full list of Tirisula Yoga Pilates studio locations.
3. Lab Studios
Also offers yoga, barre, stretching & prenatal exercises
Image credit: Lab Studios
Think of Lab Studios as an all-in-one establishment. They offer barre, yoga, mat and reformer pilates, and even classes centred around stretching and prenatal exercises. Plus, they have 5 locations all around Singapore which makes it super accessible: Serangoon Gardens, Thomson, East Coast, Stanley Street, and Holland Village.
Pilates-wise, they have a Barre and Mat Pilates Trial Pack where first-timers can get 4 sessions for $100, or a Reformer Pilates Trial Pack which gets you 4 sessions for $120.
Otherwise, you could get unlimited access to any of their classes for 5 days with their All-Access Newbie Trial pack. It’s currently going for a promo price of only $49 – that’s really a steal, considering you can go for as many classes as you want, so long as you have the stamina for them.
Their monthly membership rates start from $179/month for 7 mat, barre, or reformer classes ($25.57/class).
Types of pilates available: Mat, reformer
Lab Studios review: “Great classes and instructors. The facilities are well-designed, but the floor pops up in some areas which may cause accidents. The studio could also benefit from some TLC, as there is visible grime and dead plants.”
– Hui Yu Reggie Chua via Google Maps
Full list of Lab Studios locations.
4. Wunderbody Pilates
Best pilates studio in Singapore for beginners
Image credit: Wunderbody Studio
So-named because they want to help restore “wunder” to your body and mind, Wunderbody Pilates is conveniently located in Somerset and Tanjong Pagar. They’re one of the best pilates studios in Singapore for beginners. This is because they place an emphasis on equipping students with foundational basics and pilates principles, so that you’re able to nail the key movements before advancing onto more complex workouts.
With 3 levels of difficulty, you’ll be able to master techniques like pelvis alignment and spinal imprinting, stabilisation of the scapula, and navigating the reformer machine. Kickstart your journey here with a Starter Pack of 3 group reformer sessions for $150. Thereafter, drop-in classes are priced at $55/session.
If you’re looking to continue, you could also purchase 20 group reformer sessions for $800 ($40/session). Or if you want to try something different, check out their private or duet classes which offer cadillac, chair, and barrel, on top of reformer, from $80/session.
Types of pilates available: Reformer, chair, Cadillac, barrel
Wunderbody Pilates review: “Started in June 2022 and my back pain has significantly reduced. The instructor, Emma, is very patient and experienced, and actively corrects my posture.”
– Seika T via Google Maps
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5. Absolute Pilates
Offers spin classes also
Image credit: Absolute Boutique Fitness Singapore
Absolute Pilates might be a familiar name to many. That’s because they have 6 locations around Singapore, and they even offer spin classes too, AKA rhythm cycling.
A drop-in class credit costs $59, and you can use it for reformer, Wunda chair, and rhythm cycling sessions across all studio locations. Or if you’re a first timer, you can get a $59 trial package for 3 classes across all their studios. We’ll do the maths for you: that’s just $19.67 per class.
If you’re still aching for more, you could get a standard pilates package of 98 classes for $21.98/class.
Types of pilates available: Reformer, chair
Absolute Pilates review: “I’ve attended the pilates classes here for a year and it can get challenging, but I love a challenge. The beginner classes are good for newbies to pick up the essentials. Classes here run on a fast flow so you need to listen carefully and observe, if not others suffer while holding their positions.”
– Charmaine Xft via Google Maps
Full list of Absolute Pilates locations.
6. idō Studio
Best pilates studio in Singapore for training joint mobility
The Gyrotonic Pulley Tower.
Image credit: idō Studio SG
Gyrotonic and Gyrokinesis are 2 words that probably sound foreign to most of us. But these are methods used to help injured individuals to promote an increased range of motion and stronger joint stability. And even if you’re whole and intact – congrats – you can still try pilates that combines these methods at idō Studio.
Group classes are priced $50/session for mat pilates and $70/session for equipment pilates. Meanwhile, 1-to-1 classes go for $165/session.
If you’re new here, you could purchase their new client package, which gives you 420 credits for $360. These 420 credits could get you anything from 3 solo classes to 10 group mat classes.
Types of pilates available: Mat, specialised equipment (Gyrotonic Pulley Tower)
idō Studio review: “It is a lovely studio with skillful and passionate trainers. I started last month and have been attending sessions weekly. Each session helps me to recalibrate my body, release tension, and increase my body’s awareness which improves my posture overall.”
– Artania Raharso via Google Maps
7. Strong Pilates
High-intensity workouts to burn more calories
Image credit: @strong_singapore via Instagram
Strong Pilates has a dedicated Beginner Class which serves as an introduction to the reformer equipment, laying down the foundational techniques for newbies. From there, you can opt for a Pilates-Only class, Strong Sweat for high-intensity to torch more calories, Strong Body to get a full-body workout, or Strong Loaded, which involves heavier springs and the inclusion of dumbbells.
A single class at this pilates studio in Singapore costs $45. First-timers can get their Intro Experience ($69) which gives you access to 3 classes of your choosing. If you get hooked, you can pay $79/week for unlimited access to as many classes as you wish, across their 4 studios. Do note that you’ll have to commit to a 8-week package for this, though, so it’s most suitable for the most hardcore of pilates junkies.
Types of pilates available: Reformer
Strong Pilates review: “The studio is very well-managed and well-maintained, and the front desk team is swift and friendly when providing assistance. The trainers provide specific instructions and explain the rationales behind each move thoroughly. They are also very encouraging, and provide tips on how to avoid injury.”
– KW Leong via Google Maps
Full list of Strong Pilates locations.
8. Pilates Motiv
Classes for specific muscle groups & workout intensities
Image credit: @pilates.motiv via Instagram
Pilates Motiv is a cosy boutique studio for the Easties. It’s located along the East Coast Road stretch of eateries, ensuring that you’ll have no lack of options for post-class chow once you’ve worked up a massive appetite.
They have group classes ($55/session) targeting specific fitness goals like Tone & Lengthen, Stretch & Sculpt with variations working your choice of upper or lower body, and Sweat for a full-body burn. Get your hands on an Intro Package ($130) for access to 3 group classes, valid for 1 month.
Types of pilates available: Mat, reformer, chair
Pilates Motiv review: “Good class size and the instructors were clear in their coaching. However, the studio is a little dirty, with clumps of hair everywhere. They seem to have a mosquito issue as well, with mozzies seen at the studio entrance as well as during class itself. Hope to see them improving on cleanliness!”
– T via Google Maps
9. The Moving Body
Best pilates studio in Singapore with physiotherapy sessions
Image credit: The Moving Body Group
It’s all about the ebb and flow of the body at The Moving Body. Besides their pilates classes, the studio also has gyrotonic starter classes and physiotherapy sessions that are open to children too. And with 3 pilates studios located around Central Singapore, there’s really no reason to skip a session here.
Snag a 50% off deal by booking a private 1-to-1 trial class at $75 (U.P. $148), applicable for both reformer and Gyrotonic sessions. You could also try their starter pack, giving you 5 group classes for $240. If you like what you see, you can purchase group class credits at $60 per session.
Types of pilates available: Reformer, specialised equipment (Gyrotonic machines)
The Moving Body review: “I take pilates and Gyrotonic classes here, with instructors Sheryl and Teresa. They are both lovely and I enjoy all my classes with them – almost addicted! The studio has a nice learning environment, and it’s very quiet and well-equipped. Clean towels and cold water are also provided!”
– Althea Yii via Google Maps
List of The Moving Body locations.
10. The Pilates Works
Has pilates classes in Singapore for seniors
Image credit: PilatesWorks
At The Pilates Works, pilates is accessible to all ages, with senior-friendly group classes that make it one of the best pilates studios in Singapore for seniors. They also have locations across various heartland neighbourhoods, including Ang Mo Kio, Buona Vista, Jurong, and Marine Parade.
The cherry on top? Trial lessons are affordable at just $28/session. Thereafter, group classes go for $38/session.
Types of pilates available: Mat, reformer, chair
The Pilates Works review: “Had my first class with Joy and loved it! She was patient and attentive, and could manage multiple new joiners at once during a group class. Definitely recommend this studio for anyone trying out reformer pilates!”
– Elyna Tan via Google Maps
Full list of Pilates Works locations.
11. The VIVA Group
Luxurious pilates studio with in-house beauty salon
Image credit: @thevivagroupsg via Instagram
Set aside a day of pampering and visit The VIVA Group at Sentosa. Located in Quayside Isle, this pilates studio in Singapore has the best views that overlook the stunning waters of Sentosa Cove. Priced from $60/class, there are various pilates classes to choose from – go for the cardio session to train your stamina, or the toning class to sculpt some muscles. There are full-body workouts that incorporate hand weights too.
Explore their offerings with a trial package of 5 sessions for $250, valid for 1 month. Once you’re done with your workout, swing by the in-house salon. They offer services including manicures, hair wash and blow dry if you’re planning to go out after, and even eyelash lift and tint treatments. Slay.
Types of pilates available: Reformer, chair, Cadillac
The VIVA Group review: “My favorite go-to place for self care in Singapore! I started going for pilates at VIVA almost 2 years ago and fell in love with pilates all over again. I fixed all my past injuries and posture. Everyone is so, so nice and the service is 10/10 every time.”
– Nefeli Georgala via Google Maps
12. BE. Studios
Opened by a local fitness influencer
Image credit: @be__studios via Instagram
Followers of local fitness influencer @itzeugena will know that she reopened her pilates studio in Singapore, BE. Studios, 6 years ago in 2020. They offer group classes for mat work, where prices start from $58/class. And while most studios have a 3-month expiration date for class packages, BE Studios’ packages are valid for up to 9 months, if you opt for the shareable 50-class package ($1,679). That works out to around $33.50 per pilates session, which is on the more affordable spectrum in the long run.
First-timers can sign up for their Just Begin Trial Pack at $142.50 for 2 group classes and 1 private class.
Types of pilates available: Mat, reformer, chair, Cadillac, barrel
BE Studios review: “I started pilates as a post-op rehab option to slowly get back into working out, and fast forward to 4 months later, I look forward to class every week! I love how my instructor designs each class to be slightly different from the rest. The instructors are all so patient, and professional yet friendly.
– Amelyn Beverly via Google Maps
13. Jal Yoga
Best pilates studio in Singapore for “hot” pilates
Image credit: Jal Yoga
“Hot” pilates has been gaining steam in Singapore, with many studios now offering this style of workout. For the uninitiated, imagine you’re doing pilates in a sauna, but Jal Yoga uses infrared panels instead so the room is less stuffy. Benefits are aplenty for this form of pilates, including improved circulation, detoxification of the body, and pain-relieving effects.
With 5 studios located at Alexandra, Bukit Timah, Katong, Kovan, and Woodlands, you’ll be able to easily find a class to join. Get in touch with the studio to redeem a $29 reformer trial class or a free mat pilates or infrared heat trial class. Afterwards, you can drop in for reformer sessions for $49/class, or mat or infrared heat sessions for $45/class. You could also purchase an unlimited class pass from $134/month.
Types of pilates available: Mat, mat with infrared heat, reformer
Jal Yoga review: “The Woodlands outlet is a small studio which only has 1 class at a time. The classes are great! I’m a total beginner but the instructor ensured that I could keep up. I get such a good workout here. The admin staff are very friendly and helped with finding the best package for me. The only downsides are that my package can only be used in Woodlands so I can’t try other outlets, and the weekday night classes get fully booked really fast.”
– Melissa Chua via Google Maps
List of Jal Yoga locations.
14. BodyLove Pilates
Small group formats for closer guidance
Image credit: @bolopilates via Instagram
BodyLove Pilates offers small, intimate group classes where everyone, from newbies to experts, receives the instructor’s close attention and guidance. With a range of class types and equipment available, sessions can be adapted to suit your goals, whether you’re working on strength, balance, mobility, or posture.
A group class costs $60/class, while private sessions are $150/class.
Types of pilates available: Reformer, chair, tower
BodyLove Pilates review: “I really enjoy my classes. The instructors are both professional and friendly and the classes cater to my needs even though they are group classes. The small class size also ensures a cosy and conducive environment for the instructors to check that we are actually doing the exercises correctly.”
– Jacqueline Chong via Google Maps
15. Pilates Flow
Traditional pilates with slower pace for beginners
Image credit: Pilates Flow
We’re talking about the basics here at Pilates Flow. No additional jumps, kicks, or equipment – the classes here stick to the traditional pilates work which is great for beginners looking to try out a new form of workout.
This pilates studio in Singapore only holds private ($160/session) and duet ($210/session, for 2 pax) equipment classes, and this is to ensure that every participant is given proper guidance to mitigate injuries. Even their group mat work classes are small, kept to a maximum of 6 per class. A 1-to-1 trial session goes for $60.
Types of pilates available: Reformer, chair, Cadillac
Pilates Flow review: “I did my first ever pilates class with them and I have never regretted it since! The studio is well-equipped and clean. The instructors are very encouraging, patient, and listen to my needs. They push me quite hard sometimes but I never feel forced.”
– FSH Hamzah via Google Maps
16. Line Pilates
Uses a wide range of props for exercises
Besides employing reformer and Cadillac equipment in their classes, Line Pilates also incorporates a wide range of props such as pilates circles, weight balls, resistance bands, jumping boards, foam rollers, and Bosu balance trainers. The various gear effectively targets different muscle groups, allowing you to achieve a more comprehensive workout.
They have a sharing plan for private classes (from $112.50/session for 40 sessions), and you can split the sessions with your pal. But if you’re good with going for group classes, the place also has group sessions from $45/class – pretty affordable given its central location in Orchard. Try out their Starter Package which gets you 3 group sessions for $150.
Types of pilates available: Reformer, chair, Cadillac
Line Pilates review: “The instructors are nice and helpful. Class sizes are kept small, at just 3 students for each session. Remember to bring your own grip socks, otherwise you have to buy a pair from the studio at $32 per pair.”
– Christine C via Google Maps
How many times a week is it ideal to go for pilates?
3 times a week is usually the recommended schedule for pilates if you want to see a difference in your body strength and tone. However, if you already have a regular exercise routine, then going to pilates once or twice weekly is sufficient.
Is pilates alone enough exercise?
The short answer is that it depends. If your primary goal is to maintain your overall health, then it’s perfectly fine to have pilates be the only exercise that you do. However, for more specific fitness or weight loss goals, it might be better to pair your pilates routine with other forms of physical activity, such as cardio or strength training.
What is the difference between yoga & pilates?
Pilates focuses on enhancing body control and muscle endurance, while yoga is grounded in spiritual practices that establish a connection between the body, mind, and spirit through a flowing sequence of movements.
Additionally, yoga tends to place more emphasis on improving your flexibility and deep breathing techniques. It also tackles broader muscle groups while pilates is widely known for core strength, with most movements stemming from the centre of the body.
Check out these best pilates studios in Singapore
Achieve your toned body goals without worrying about bulking up with these best pilates studios in Singapore. Hop on the pilates bandwagon and sign up for a class to get started on your new fitness journey. Depending on your budget or workout preference, you’ll definitely be able to find one that suits you best. Xoxo, pilates girl.
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Cover image adapted from: PilatesWorks, @linepilates_sg via Instagram
Last updated by Ong Rui En on 15th April 2026.