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10 Things To Avoid Doing During 7th Month So Hungry Ghosts Don’t Follow You Home

Staying safe during Hungry Ghost Festival

7th month is finally here. This year, the Hungry Ghost Festival runs from 16th August to 14th September 2023. According to Chinese folklore, it’s the time when the Gates of Hell open and hungry spirits pour out looking to haunt any poor human souls.

While you probably have higher chances of having a creepy crawly follow you home, it’s still good to know how to avoid bringing a spirit home with you this Hungry Ghost Festival season. 

1. Don’t stay out past midnight

hungry ghost festival tips - don't stay out past midnight

It’s common knowledge that nighttime is when ghosts come to life. Some believe that this is due to us being able to see more clearly during the day, which makes it harder for ghosts to play tricks on our eyes.

The no. 1 tip here is to make sure to be home before midnight. If you do find yourself out in the dark past 12am, do not turn around if you hear an unfamiliar voice calling your name or if something taps you on the shoulder. By turning around, you’ll be acknowledging the presence of the ghost and giving them the power to harm you. 

2. No selfies

hungry ghost festival tips - no selfies

Watch any ghost hunting show and you’ll see that one of the best tools to capture paranormal evidence is the camera. For those who are a fan of taking selfies, it’s best to avoid doing so for this month, as there’s the belief that taking a photo alone is an invitation for ghosts to join you.

Unless you want Casper and his goons to appear in your next Insta post, perhaps resist the urge to feel yo’self, at least till Hungry Ghost season is over. 

3. Don’t kill any insects

hungry ghost festival tips - don't kill insects

In Chinese superstition, there’s a belief that you can be reincarnated after death. And of all the forms our ancestors could take during reincarnation, they choose to come back as creepy crawlies.

So the next time you spot a moth flying around your house, fight back the impulse to whip out the broom. After all, it could turn out to be one of your deceased relatives just checking in on you. If you do have a deadly phobia of insects that your departed relatives are well aware of, maybe this is their way of getting you to join them sooner.

4. Don’t wear the colour red

hungry ghost festival tips - don't wear red

We’re lucky that the Hungry Ghost Festival takes place after National Day. If you were all dolled up in red for NDP to catch the National Day fireworks, then it’s time to stow away that outfit – at least until CNY 2024.

This colour is said to attract ghosts according to Chinese superstition, as people who are murdered or wronged can seek revenge if buried in red. Unless you want to stand out like a buoy in the ocean, maybe wear white for now.

This extends to the colour of your undergarments as well. Yes, ghosts can see through your clothing and tell what colour boxers you’re rocking. Best to err on the side of caution and go commando.

5. Don’t go swimming & avoid deep waters

hungry ghost festival tips - don't go swimming

There’s a reason why this is a cliche in horror movies: an unseen hand grabs a character’s leg in the swimming pool. Some playful ghosts are said to drown people who are swimming by pulling them underwater and preventing them from surfacing, regardless of the time of day.

Apart from the fact that you’ll be exposing yourself to the most dangerous of spooky situations, there’s also the threat of being killed while wearing a pair of speedos. Yikes.

6. Don’t step on prayer items

hungry ghost festival tips - don't step on prayer items
Image credit:
cheesindavecanon via Flickr

We’re all guilty of using our phones without paying attention to our surroundings. However, you may want to be extra cautious this month. Stepping on joss sticks or burnt offerings along pavements can cause a vengeful ghost to come after you.

It’s also not uncommon to see paper plates with food on the sidewalk during the 7th month. According to Chinese beliefs, spirits are not allowed to eat during their time in Hell. Therefore, when they are allowed to roam the Earth, food offerings are set up to satiate their hunger and appease the ghosts so that they will leave people alone.

Disturbing their food will definitely incur their wrath. If you do accidentally step on an offering, make sure to apologise and put the food back in its rightful place. 

7. Don’t let your hair cover your forehead

hungry ghost festival tips - no bangs
Yep, he’s a goner

There’s a Buddhist belief that one’s forehead emanates powerful life energy. A forehead clear of blemishes and lines – and hair for this matter – signifies good luck and positive energy.

This is a weapon that you can use to scare away ghosts if they do come near as they’d be overpowered by the life force flowing out of your exposed forehead. Covering it with a stylo set of bangs might leave you vulnerable, allowing ghosts to have an easier time haunting you.

8. Don’t go on hikes or camping trips

hungry ghost festival tips - don't go hiking

According to the practice of Feng Shui, certain plants like trees pull in yin energy. Yin energy is what makes someone feel “chilly” or “cold”, making one more relaxed and receptive. 

If you go hiking or camping in a forested area regardless of the time of day, the shaded areas under trees will have a high concentration of yin energy. This will cause you to unintentionally drop your guard, making you more susceptible to injuries or possessions by hungry ghosts.

9. Take down any wind chimes you have at your door

hungry ghost festival tips - no windchimes
Image credit: Unsplash 

You can now add wind chimes to the list of things hungry spirits are attracted to. Apparently, the sound of chimes is similar to the “ringing of the soul”. When ghosts hear this, they might see it as a signal to enter your home.

So take down any chimes you have hanging by your door during the 7th month if you don’t want to have any good brothers knocking on your door.

10. Avoid getting married

hungry ghost festival tips - avoid getting married
Image credit: @jefferey.koh via Instagram

First off, congrats on finally being ready for commitment. But maybe hold off on saying “I do” for the month. Joyous occasions like marriages might attract unwanted guests to the party.

It’s also said that ghosts that have died single feel FOMO from never getting married. Brides who wear a bright red qun kua as part of Chinese wedding customs will attract jealous female ghosts who wander around looking for a husband. You might want to watch out for a 3rd party crashing your wedding vows should you choose to get married during 7th month.

Avoiding spirits during 7th month – The Hungry Ghost Festival

The supernatural can be a touchy subject, and while I personally don’t believe in ghosts, it’s still best to be discreet and follow these tips during the Hungry Ghost Festival. 

There’s just way too many horror movies where the sceptics are always the first to die, and I would rather shave my head bald than get dragged into the underworld just because my fringe is too long.

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First published on 20th August 2021. Last updated by Raewyn Koh on 16th August 2023.