25 Spas In Singapore For Stressed Office Workers Of Every Budget To Get Massages At

Spas in Singapore

Image credit: Spa-1 Wellness Centre

We all deserve to relax and unwind once in a while, whether it’s via a short holiday or a staycation. But if you only have a few hours to spare, a visit to the spa can be an amazing alternative. Imagine therapeutic massages that’ll relieve those aches, or soak all your stress away in a warm Japanese-style Onsen.

Plus, these spas in Singapore cater to every budget, and some of these even offer buffets and movie screenings, so what’s not to love?

Check out our other spa related articles:

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Onsens in Singapore
Late-night and 24h massages in Singapore
Cheap massage parlours in Kuala Lumpur
Masseuse for a day
Fish spas in Singapore
Dog spa treatments in Singapore
GROHE SPA’s flagship store in Orchard

1. Aramsa Spa – garden-themed

Image credit: @sarrielim

Aramsa Spa is garden-themed, making it the perfect place for a retreat surrounded by greenery. You’ll be hard pressed to find spa packages for kids elsewhere, but here, you’ll get 50% off treatments for children with every spa session purchased by an adult.

Kids aged 4-14 years can have an Anti-Stress Massage $51.36/30mins, which includes a soothing back and feet massage using botanical oil.

Image credit: Aramsa The Garden Spa

Adults can choose from treatments like the Aramsa Touch Massage Therapy ($148/hour) and Elemis Peaceful Pregnancy Massage ($168/90mins). They also offer on-site yoga classes by Yoga Seeds, and lash and brow services at additional prices.

Image credit: @jazreellow

Address: 1384 Ang Mo Kio Avenue 1 Bishan, Singapore 569932
Opening hours: Mon-Thur: 10AM-10PM | Fri-Sun: 10AM-10.30PM
Telephone: 6456 6556

2. Gspa – 24h spa with movies and all-day buffet

Image credit: @yeeting_miya92

Fitted with hot and cold pools and steam rooms Gspa is the one-stop for recharging your batteries. You’ll have access to these facilities at no additional cost, so soak your feet in the pool before heading for your massage. The jacuzzi is in a circular room, surrounded by walls with intricate swirls and engravings fit for royalty.

Image credit: Gspa

Choose from a range of body massages such as the Gateway to Vitality Massage ($155/hour), a deep tissue body treatment that’ll target your pressure points and relieve tension. Or pamper your beau with a Couple Massage Package ($274/hour) which includes Gateway to vitality for 2 in a private room.

Alternatively, choose from other treatments such as an Oily Skin Treatment Facial ($193/hour) or a manicure ($60 without spa admission). When you’re done, scoot over to the all-day buffet restaurant at no additional cost and grab a bite to end off a relaxing day. You can also relax in the lounge and watch a movie – each recliner chair is equipped with a small screen.

Check out our article on g.spa here.

Address: #02, 102 Guillemard Road, 2, Singapore 399719
Opening hours: Daily: Open 24 hours
Telephone: 6280 8988

3. Nature Land Spa – opens till as late as 4AM

Image credit: Natureland

Step into Natureland Spa and you’ll be greeted by soothing brown walls, floors and warm orangey lighting creating a calm ambience. Here, you’ll be able to choose from a series of treatments such as Body Therapy ($69.55/hour), where you’ll enjoy a soothing full body massage. Alternatively, opt for the Foot Reflexology ($34.24/30mins) to re-energise your tired feet.

Image credit: Natureland

You’ll have a chair that’s large enough to fit 2 people all to yourself while you receive your foot massages. Plus, with relatively affordable treatment prices and multiple outlets around Singapore that operate till the wee hours of the morning, there really isn’t anything to complain about.

Natureland Orchard
Address: 160 Orchard Road, Singapore 238842
Opening hours: Mon-Sun: 9AM-3AM
Telephone: 6235 6780

Check out their full list of outlets on their website.

4. Yunomori Onsen & Spa – Japanese onsen

Image credit: @yunomori_sg

You won’t have to travel all the way to Japan to soak your stress away in a Japanese onsen. Yunomori Onsen & Spa offers a whole range of gender-seperated baths such as cold bath, silk bath, jet bath and hot baths. You’ll even get to don a yukata and spent the entire day enjoying the baths, at just $40.66 for an all-day pass.

Image credit: @elaine_keaising

You can also opt for an onsen and spa package, such as the Thai Massage and Compress ($166.92/90mins), which includes access to the baths. They also offer food, head and shoulder, and back massage that use aromatic oils, and even scar removal and whitening treatments.

Signature curry rice
Image credit: @yunomori_sg

Of course, no Japanese experience is complete without having some Japanese cuisine. Head to the on-site Yunomori Cafe for some signature dishes such as Curry Rice ($16.80).

Address: 1 Stadium Place, #02-17/18 Kallang Wave Mall, 397628
Opening hours: Daily: 10AM-11PM
Telephone: 6386 4126

5. Green Apple Spa – free movie screenings

Image credit: Green Apple Foot Spa

Put your feet up, lie back and watch a movie at Green Apple Spa, all while enjoying a foot massage. Each Foot Refloxology Treatment ($43/hour) comes with a ginger foot spa. Other treatments you can enjoy here include a Body Massage ($55/hour) or Hot Stone Massage ($118/hour).

Image credit: @jshyy

Tuck yourself in under a warm blanket and get comfortable on their recliner chairs.

Address: 765 North Bridge Road, Singapore 198733
Opening hours: 12PM-4AM
Telephone: 6299 1555

6. So Spa – spa pool with waterfall

Image credit: Sofitel Singapore

Housed on a former military barrack, So Spa by Sofitel offers treatments such as the Exhilarating Body Massage ($190/hour). If you’re looking to indulge, go straight for the Five Elements Ritual ($350/2hours) that includes a foot soak, clay body wrap, Vichy shower, a warm bamboo massage and even a meditative breathing session to help you unwind.

Parents with kiddos will be pleased to know that a minimum spend of $180 will entitle your child to 2 hours of interactive activities such as storytelling and games to keep them occupied while you relax. You can even have them attend a cooking class for kids by Sofitel chefs on Saturday and Sunday mornings.

Image credit: @dan_sporean

Purchase any treatment with a minimum duration of 1 hour, and you’ll get to check out their mud pool and galaxy steam rooms. Take a dip in their pool that’s fitted with a beautiful waterfall – grab some floaties, lay back and soak up that Vitamin D.

Check out our article on So Spa here.

Address: 30 Allanbrooke Road, Singapore 099983
Opening hours: Daily: 10AM-9PM
Telephone: 6708 8358

7. Willow Stream Spa – with whirlpool

Image credit: @airmontpeacehotel

Willow Stream Spa located at Fairmont Hotel is fitted with 35 treatment rooms, a steam room, sauna and a whirlpool. You can’t go wrong with the Fairmont Singapore Signature Massage ($279/1.5hours) that makes use of a warm herbal compress with aromatic herb infusions. Alternatively, opt for the Youthful Glow Anti-Ageing Facial ($279/1.5hours) or Stress Relief Massage ($159/hour).

Image credit: @Briannainsingapore

For a full body pampering session, check out their salon with mani-pedi and waxing services. A Classic Manicure costs $40 and will take 45 minutes, while Underarm Waxing costs $29 for 20 minutes. Complete your visit by taking a dip in their cosy jacuzzi.

Address: 80 Bras Basah Road Fairmont, 189560
Opening hours: Daily: 7AM-10PM
Telephone: 6431 5600

8. ESPA – Turkish hammam baths

Hammam Bath
Image credit: Resorts World Sentosa

At ESPA you’ll be able to enjoy an authentic Turkish Hammam – the first of its kind in Singapore – as well as a Vitality Pool, a Japanese Forest Onsen, Rock Saunas and Crystal Steam Rooms. During the Indulgence Hammam Ritual ($225/hour) you’ll be bathed, given a body scrub, foam massage, receive a hair wash, mud mask and a steam session.

Japanese Forest Onsen
Image credit: @pdivya

Other massages to check out include ESPA Signature Treatments ($400/2hours), which is a full body massage. You can even opt to have your massage in a Garden Villa or Beach Villa Suites for ($450/3 hours).

Beach Villa Suites
Image credit: Resorts World Sentosa

Address: 8 Sentosa Gateway, ESPA, Singapore 098269
Opening hours: Daily: 9AM-10PM
Telephone: 6577 8880

9.  Heart Springs Spa – various heartland locations

Image credit: Vaniday

You won’t have to travel all the way to town just to visit a spa. Instead, head to Heart Springs Spa, located in shopping malls in the heartlands, and save on travelling time. Choose from facial treatments, a Full Body Massage ($66/hour), or eyebrow services.

Image credit: Vaniday

Alternatively, opt for their Foot Reflexology ($49/hour) or the Thai Herbal Compress Massage ($88/hour). Their treatment rooms are clean, brightly lit and are fitted with comfy beds.

Heart Springs Spa City Square Mall Outlet
Address: 180 Kitchener Road, City Square Mall #03-25/26 Singapore 208539
Opening hours:Daily: 10AM-9.30PM 
Telephone: 6509 1035

Check out their other outlets on their website

10. Elements Wellness Orchard – private onsen suites

Image credit: Elements Wellness Orchard

Elements Wellness at Orchard offers modern Japanese-style interiors and an array of treatments such as the Relaxing Body Massage ($128.40/hour). One of the more interesting treatments they have is their Signature Koyomaki Onsen Ritual ($148/125mins), which consists of a body massage, seaweed scrub, Koyomaki Onsen Therapy in Private Suite with Steam Bath and a Foot Detox therapy in the VIP Lounge.

Image credit: Elements Wellness Orchard

Bring your lover along and pay a collective price of $258. Alternatively, opt for their facials or Traditional Chinese Medicine .

Address: 176 Orchard Road, #02-28 The Centrepoint, Singapore 238843 
Opening hours: Mon-Fri: 11AM-9PM | Weekends and Public Holidays: 10.30AM-8PM
Telephone: 6737 8488

11.  Tang Dynasty Wellness Spa – Chinese-style spa at Bugis

Image credit: Tang Dynasty

Tang Dynasty Wellness Spa is a  Chinese-style spa, with massage add-ons where you can opt to use lavender oil or ginger oil for $10. Some treatments you can choose from include the Oriental Body Massage ($60/hour) or Foot Reflexology ($60/hour).

Image credit: Tang Dynasty Spa

It’s located conveniently in Bugis, so you can zip by for a quick spa session after work. Plus, it’s located along a stretch of shophouses with plenty of eateries for you to choose from.

Address: 786 North Bridge Road, Singapore 198754
Opening hours: Daily: 10AM-6AM
Telephone: 6686 6466

12. Damai Spa Singapore – free couple suite upgrade

Image credit: Hyatt

Damai Spa is located at Grand Hyatt, so you know to expect a massage that ticks all the boxes. At first glance, the decor in the treatment rooms are reminiscent of Grand Hyatt’s hotel rooms, but look a little closer and you’ll notice stone walls and plants that exude a garden retreat vibe. The facilities here include a hot and cold plunge pool, sauna and steam rooms.

Image credit: Hyatt

Treatments here range from Signature treatments such as the Ginseng Body Polish ($90/half hour) or the De-Stress Body Ritual ($300/hour) where you’ll enjoy a body scrub, mud wrap, aromatherapy massage and a healthy lunch meal. Couples who book 2 De-stress Body Ritual sessions will be treated to a couple suite upgrade complete with a romantic shared bath and a fruit platter.

Address: 10 Scotts Road, Grand Hyatt, Singapore 228211
Opening hours: Daily: 10AM-10PM
Telephone: 6416 7156

13. Remede Spa – scented steam room and ice fountain

Image credit: Remede Spa Singapore

Located at St Regis, Remede Spa is fitted with Finnish Saunas, eucalyptus scented steam rooms and ice fountains. An ice fountain is commonly used in European bathing practices where smooth ice chips are dispensed into the water to cool the body after a steam bath or sauna.

Image credit: @stregissg

You’ll be pleased to know that you’ll have access to their facilities with purchase of any treatment package, such as a hydrating, acne, brightening or Anti-ageing Facial ($185/hour) or a Full Body Massage ($185/hour) with your choice of aromatherapy oil. Those who are pressed for time can opt for a quick 30-minute session priced at $105/hour.

Address: 29 Tanglin Road, Singapore 247911
Opening hours: 9AM-10.30PM
Telephone: 6506 6896

14. Grand Spa – 24h spa with all treatments at $63/hour

Image credit: Grand Spa

Don’t be fooled by the fancy chandeliers and opulent gold-coloured walls, because Grand Spa has a variety of affordable treatment packages on their menu. All their treatments are priced at $63/hour, and you can choose from a menu offering anything from Chinese Meridian Therapy to Swedish Therapy for full body massages.

Image credit: Grand Spa

You can even choose the massage technique you prefer – from tapping to squeezing, rubbing and applied pressure. Plus, their outlet stays open 24 hours so feel free to drop by any time.

Image credit: Grand Spa

Address: 14 Liang Seah Street Singapore 189035
Opening hours: Open 24 hours
Telephone: 6252 0111

15. Healing Touch – traditional and orthopaedic massages, from $55/hour

Image credit: Healing Touch Spa

Each Healing Touch outlet is situated near an MRT which makes getting there a breeze. The prices here are affordable too, and you can pick from treatments such as the Bojin Orthopaedic Massage ($75/hour) to treat all sorts of chronic aches and pains, Chi Nei Tsang Anti-Ageing Massage ($100/hour) or their basic Oil Free Thai Fusion Massage ($55/hour) and Deep Tissue Massage ($55/hour).

If you’re looking for some good old exfoliation, go for their Body Scrub ($35/half hour).

Note: All prices accurate at time of writing and are subject to change by company.

Healing Touch Novena Branch
Address: 70 Thomson Road, Singapore 307588
Opening hours: Daily 11AM-10.30PM
Telephone: 6715 1515

Check their website for a full list of their outlets.

16. St Gregory Spa – traditional massages in a modern room

Image credit: St Gregory Spa

At St Gregory Spa, you can expect traditional healing treatments such as an Indonesian Balinese Massage ($160/hour) or a Traditional Chinese Tui Na Massage ($180/hour).

Couples’ jacuzzi room
Image credit: St Gregory Spa

Other treatments include a Scalp Massage ($45/15mins), a Body Detox Mineral Mud Wrap ($200/hour), facials and waxing. Each treatment room is styled to look like a hotel room, with a standalone bathtub. But instead of a bed for sleeping are a set of treatment beds. There’s also a floor-to-ceiling window that’ll let plenty of natural light in.

St Gregory Spa at Pan Pacific
Address: 7 Raffles Boulevard, Level 4 Pan Pacific, Singapore 039595
Opening hours: Daily: 10AM-10PM
Telephone: 6826 8140

 St Gregory Spa at PARKROYAL
Address: 3 Upper Pickering Street, Singapore 058289
Opening hours: Mon-Fri: 10AM-10PM | Sat-Sun: 9AM-9PM
Telephone: 6809 8870

17. Ikeda Spa – Japanese baths perfect for couples

There’s a beautiful onsen tucked away in Singapore surrounded by lush greenery and rocks – and it’s housed in Ikeda Spa. Here you can choose to relax in a public bath or opt for single baths. Alternatively, couples can book a romantic couple suite to enjoy the experience in private.

Image credit: @ikedaspa

For $80, you can enjoy entry into the communal Hinoki Onsen Bath. There’s a wallpaper of snow-capped Mount Fuji on the wall, along with faux Japanese-style windows to complete your experience.

Communal Hinoki Onsen Bath 
Image credit: Ikeda Spa

It’s not just onsens though, because you can opt for a series of massages, such as the InYOU Relaxation Massage ($120/hour), a light body massage.

Single Hinoki Onsen Bath
Image credit: Ikeda Spa

Ikeda Spa Bukit Timah
Address: 787 Bukit Timah Road (Before 6th Ave) Singapore 269762
Opening hours: Daily, 1.30PM-10.30PM
Telephone: 6388 8080

Ikeda Spa Prestige Clarke Quay
Address: 6 Eu Tong Sen Street, Clarke Quay Central #05-22 (Level 5 Carpark) Singapore 059817
Opening hours: Daily, 1PM-10PM
Telephone: 6388 8080

18. Emperor Spa – Oriental spa in Chinatown

Image credit: Emperor Spa

Emperor Spa offers super affordable treatments like Foot Massages ($33/hour) and Body Massages ($48/hour). Located in Chinatown, this place will have you feeling like Chinese royalty of the past, with its red and golden bedsheets and towels.

Image credit: Emperor Spa

The rooms are fitted with hexagonal Chinese-style windows in the rooms, while the bath is equipped with water jets that’ll massage and soothe your tired muscles to prep you for your treatments.

Address: 90 Eu Tong Sen Street, Singapore 059811
Opening hours: Daily: 10AM-4AM
Telephone: 6363 1555

19. ESTHEVA Spa – chocolate massages and seaweed mud wraps

Image credit: ESTHEVA Spa

Step into ESTHEVA’s reception area and you’ll feel right at home. The vase of flowers, a coffee table and a beautiful chandelier hanging overhead is reminiscent of a living room. Some interesting treatments include a Chocolatier Massage ($240.75/1.5hour).

Image credit: Estheva

If that’s not your cup of tea, you can also opt for a Seaweed Mud Wrap ($197.95/hour), or trytheir CERUMA Hydrating Facial ($128.40/hour).

Address: 6 Raffles Boulevard, #05-00 Marina Mandarin Singapore, Marina Square, 039594
Opening hours: Daily: 10AM-10PM
Telephone: 6266 6833

20. Spa Nes – with hot/cold jacuzzis and buffet

Image credit: Spa Nes

Spa Nes offers a hot and cold onsen jacuzzi, steam rooms, a sauna and a buffet area serving anything from fried rice to fruits at just $78 for 3 hours. Some of the treatments include a Foot Massage ($90/hour) or a Swedish Massage ($150/hour) and Aromatherapy Massage ($150/hour).

Image credit: @dianaaatan

Image credit: @caramellechaos

Sit back and relax at the lounge area while waiting for your treatment to commence, or head here after your buffet to wait out that food coma.

Address: 407 Havelock Road Level 2 Annex@Furama, Riverfront Hotel, Singapore 169634
Opening hours: Open 24 hours
Telephone: 6732 9888

21. OD Wellness – acupressure and foot massage

Image credit: @sisi_soh

At OD Wellness, you can choose from a full body massage such as the Body Therapy ($65/hour) or foot massages. Drop by with your girlfriends for a girl’s day out – their cosy treatment rooms comfortably fit 3 people.

Image credit: @purramissu

Alternatively, opt for their Rejuvenating Therapy ($75/75mins) that includes a foot massage and accupressure.

Sip on tea after your massage 
Image credit: @mochabb

OD Wellness Jalan Tua Kong
Address: 59 Jalan Tua Kong, Singapore 457254
Opening hours: Mon to Sun: 11AM – 1AM
Telephone: 6445 0019

OD Wellness Neil Road
Address: 49 Neil Road, Singapore 088828
Opening hours: Mon to Sun: 11AM – 1AM
Telephone: 6220 9989

22. Imperial Apple Spa – free hot stone therapy with any treatment

Image credit: Imperial Apple Spa

Head over to Imperial Apple Spa for treatments such as an Imperial Foot Therapy ($53/hour) that’ll have you reclining on plush chairs while your enjoy a movie. They have massage sessions that last up to 2 hours, so you won’t have to miss out on any part of the movie.

Image credit: Imperial Apple Spa

You can also choose from other treatments like Imperial Javanese Body Massage ($69/hour) or Imperial Swedish Body Massage ($69/hour) which includes lavender oil. You can even opt to add on an Imperial Hot Stone treatment at no extra charge for body massage sessions – just be sure to make a request in advance.

Address: 171 Tras Street, #01-179 Union Building, Singapore 079025
Opening hours: Daily: 10AM-4PM
Telephone: 6225 1555

23. Spa-1 Wellness Centre – cold pool and different sauna types

Image credit: Spa-1 Wellness Centre

At Spa-1 Wellness Centre, you can expect an onsen and a variety of saunas such as a Finnish Sauna, Himalayan Salt Sauna and Cassia Seed Sauna with the latter 2 being styled after the Jjimjilbangs in Korea. Of course, if you need a little respite from the heat, there’s also a cold pool that you can cool down in.

Image credit: Spa-1 Wellness Centre

Some treatments that are available include a Japanese Shiatsu Massage ($96.30/hour) and a Vietnamese Hot Stone Massage ($149.80/1.5hours). Those who are in love with their facilities can opt to purchase a VIP pass ($513.60/month) that’ll grant you unlimited entry. You can even bring a friend for free from Mondays to Thursdays for a quality bonding sesh.

Address: 511 Guillemard Road, #B1-01 Grandlink Square, Singapore 399849
Opening hours: Daily: 11AM-10.30PM 
Telephone: 6846 1775

24. Scent Discovery Massage Spa – no-frills space

Image credit: Scent Discovery Spa

Scent Discovery Massage Spa’s dimly lit lobby will set the mood for your pampering session. The hallways are lined with pebbles and lights, creating a path that’ll lead you to the treatment room. Some treatments you can opt for include a Signature Face Spa ($49/45mins), a Classical Purifying Facial ($69/75mins) and a Vitality Eye Treatment ($49/20mins).

If you’re looking to revitalise your body, consider their body massages such as the Aromatherapy Massage ($79/hour) or the Balinese Massage ($79.60/hour).

Address:  221 Balestier Road, Singapore 329928
Opening hours:
Daily: 10.30AM-10.30PM
Telephone: 6256 5288

25. The Spa – with tea lounge

Image credit: Mandarin Oriental

Over at The Spa you can expect a Oriental Bamboo Massage, a Therapeutic Massage or an Oriental Essence Massage at $270/1.5hours. They also offer a 3-hour long Alpha Male session for men at $560, inclusive of a foot massage, body scrub, massage and a facial.

Image credit: Mandarin Oriental

There are only 4 single treatment rooms and 2 couple suites, so we’d recommend calling in to make a reservation in advance. Other treatments include manicures, pedicures and waxing.

Sip on a selection of teas at the lounge before your massage
Image credit: @mo_singapore

Address: 5 Raffles Avenue, Singapore 039797
Opening hours: Daily: 10AM-11PM
Telephone: 6885 3533

Best massage parlours in Singapore

From spas that are open 24 hours a day, to garden-themed spas with on-site yogas classes – we’re pretty sure you’ll find one that strikes your fancy. Plus, with so many spas located all over Singapore, you won’t have to travel far the next time you need a little retreat.

Siti Hawa Samsudin

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