Keeping healthy in the new year
January is almost over and I hope everyone’s hanging on to their new year resolutions for a healthier lifestyle. But if you haven’t, maybe these “health nuts” can inspire you to get on track.
In this episode of TSL Comedy, we delve into the world of extreme workouts and crash diets to explore the measures some people take to get fit or lose 5 kg. From people who take the term “cheat day” too loosely to those nutty about coconut water, some people truly go to extremes just to be healthy.
Watch the entire video below – some of these #fitspo characters may be all too familiar to you.
UFC Refresh Coconut Water Up For Grabs!
If you’re thinking of starting on your personal journey to better health, UFC has given us 10 cartons of UFC Refresh Coconut Water (12 x 500ml packets, each worth $21), to give out to 10 of our lucky viewers. To win, follow these 3 simple steps:
1. Subscribe to The Smart Local TV on YouTube.
2. Like and comment on this Facebook post with why you would like to win a carton of UFC Refresh Coconut Water.
Contest closes on the 28th of January and winners will be announced on the 29th of January 2016. All the best!
Stay tuned to TSLTV because we have new videos out THREE times a week on Mondays, Wednesdays and Fridays so you’ll always be thoroughly entertained throughout the week.
This post was brought to you by UFC Refresh Coconut Water.