We all deserve to relax and unwind once in a while, whether it’s via a short holiday or a staycation. But if you only have a few hours to spare, a visit to the spa can be an amazing alternative. Here are 33 best massage spas in Singapore for treatments that cater to every budget.
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Massages are purely reserved for treating pained and tensed muscles, while spas are solely for relaxation and pampering, with massages being part of the services they offer. At massage salons, they usually offer various types of massage services such as Swedish, aromatherapy, Thai, Shiatsu, and foot reflexology. These massages have their own unique benefits:
Though spas also offer these massage services as well, these treatments can be packaged with other beauty treatments or services such as facials, onsen baths, saunas, body scrub, manicures or pedicures, and body wraps. Hence, overall, spas tend to provide a more holistic approach for a luxurious experience.
Below is an overview of the best massage spas in Singapore, from couple baths to massages with technology therapies.
Hinoki Couple Onsen Bath.
Image credit: Ikeda Spa
There’s a beautiful onsen tucked away in Singapore surrounded by lush greenery and rocks – and it’s housed in Ikeda Spa. The couple baths (from $140) here are made of real imported Japanese cypress wood called hinoki. Pair this with any one of the 5 available bath salts sourced from onsens around Japan and you’ll truly be able to soak all your troubles away. P.S. You can currently get a free Hinoki Onsen Bath worth $90+ when you book any 90-minute treatment as part of their spa promotion. T&Cs apply.
You won’t need to make a trip to Bangkok to reap the benefits of a soothing and affordable massage anymore. Just come to The Thai Spa.
Conveniently located at Suntec City, Plaza Singapura, and Raffles City.
Image credit: @thethaispa_singapore via Instagram
There’ll be nothing but you, a skilled Thai masseuse, and a private shower – no noise, stress, and hard selling. Swedish, Balinese, Deep Tissue, and Thai massages start at $79 for an hour from Monday to Thursday because they believe relaxation is a necessity and should not cost you an arm and a leg.
Full list of The Thai Spa locations
Image credit: Shangri-La Singapore
Calling all tai tais – Chi, The Spa at Shangri-La Singapore will be your new haunt. Go for the Spa-Tea Package ($275/pax), which includes a 90-minute massage of your choice and an indulgent afternoon tea at The Lobby Lounge. Otherwise, you can also choose the Singaporean Wellness Escape ($345/pax) package, where you’ll get 2.5 hours of your preferred treatment and a 3-course meal after.
Image credit: Adeva Spa via Facebook
Nestled on the rooftop of Paragon Mall is Adeva Spa. Within its spacious environment are both private and couple rooms, where you can indulge in a quick escape from the daily grind. If you arrive early for your appointment or want to relax for an extended period post-treatment, head over to the hydrotherapy zones for some extra R&R. To top it off, desserts and tea are served to ensure that you feel like royalty from the moment you set foot in the spa.
Hydrotherapy zone.
Image credit: Adeva Spa via Facebook
Adeva Spa review: “I had an amazing facial at Adeva Spa! The calming atmosphere and expert care left my skin feeling refreshed, hydrated, and glowing. The staff was attentive, and the products were high-quality” – Cai Auston via Google Maps
Image credit: Sabaai Sabaai Thai Massage & Spa
With a name like Sabaai Sabaai Thai Massage & Spa, you know you’ll be sabaai sabaai (feeling good) after your time here. This recommended massage spa chain in Singapore has 2 outlets conveniently located at Wisma Atria and Boat Quay. Go for the one at Orchard Road, as they have a private hinoki-wood onsen available for customers. It’s $100 for a 45-minute soak ($130 for couples) in mineral-rich water that is said to improve blood and oxygen circulation
Sabaai Sabaai Thai Massage & Spa review: “Love the ambience and the facilities. I truly enjoyed the Private Hinoki Onsen session and came out feeling less fatigued and lighter. I also did an aromatherapy massage with their signature aroma oil and felt super relaxed.”
–Kellin Aquamarine022 via Google Maps
Image credit: Spa Club Facebook
No need to wait for Ladies’ Night or Galentine’s Day to enjoy this exclusive. Spa Club gives all its female patrons 1-hour access to their heated pool, steam room, and sauna with every treatment booked. For a unique treatment, you can try their Glacial Shells Cryo Massage. It uses seashells and porcelain that have been cooled down to freezing point. These are then glided over areas that have suffered from chronic injuries to treat inflammation and relieve pain.
Image credit: nimble/knead Facebook
nimble/knead has a spa menu with body massage options from 4 different countries: Thai Thai Aroma ($76/hour), Destination Bali ($76/hour), Swede & Sassy ($76/hour), and Tuinasaurus ($76/hour). Additionally, this massage spa in Singapore offers some of the best affordable body massage add-ons including the heated massage oil blend ($10), herbal compress ($38), and ginger massage ($32).
Galaxy-themed massage rooms.
Image adapted from: @spaesprit via Instagram, Spa Esprit Facebook
If you’re a stressed CBD worker looking for a quick escape during your lunch break, Spa Esprit offers the best 30-minute massages in Singapore, such as the Fast Drawback ($90/30 min). It makes use of long strokes against the back and shoulders to relieve any tension caused by being hunched over your desk for too long.
Image credit: Lyna Viet Massage & Spa
As far as the best cheap massage spas in Singapore go, Lyna Viet Massage & Spa offers good value through its authentic Vietnamese massage and detoxifying foot reflexology. Their Vietnamese massage goes at $58/hour, while their foot reflexology is priced at $46/hour – one of the most affordable of its kind.
Image credit: Pablo Blau
Salt particles are known for their therapeutic benefits on the respiratory system, as they can effectively clear airways and have a calming effect on the body. Pablo Blau offers a unique salt cave experience where you can enjoy this serenity while receiving your treatment. They also have various treatments for mature skin, making them one of the best massage spa options in Singapore for anti-ageing.
Pablo Blau review: “I had a wonderful hydrating collagen facial and a unique experience in one of the salt treatment rooms. My skin came out glowing, and the whole treatment was very relaxing and personalised to my needs.”– Hannah Carr via Google Maps
Image credit: La Source Spa via Facebook
Many seek the expertise of chiropractors to alleviate physical discomfort and enhance overall well-being. For those seeking an alternative, La Source Spa offers Rolfing therapy (starting from $220), which aids in improving posture and enhancing movement. It can also target more particular concerns such as frozen shoulder and hip rotations or flat feet and high arches. It’s an effective treatment for those who experience stiffness from being confined to their 9-5 desk jobs.
Aramsa Spa is garden-themed, making it the perfect place for a retreat surrounded by the Botanic Gardens’ greenery. You’ll be hard-pressed to find spa packages for kids elsewhere, but here, your little ones can join in on a massage session of their own. Kids aged 4-12 years can enjoy a Mini Anti-Stress Massage ($68/30 min), which includes a soothing back and foot massage using botanical oil.
They also offer on-site yoga classes by Yoga Seeds, and lash and brow services at additional prices.
You won’t need to fret over checking the operating hours at g.Spa, because this massage spa in Singapore is open 24 hours every day. For a flat rate of $80 per entry, you get access to unlimited usage of their spa facilities along with a free flow of food and drinks after your massage therapy. Opt for their award-winning Gateway to Vitality Massage ($180/hour), a deep tissue body treatment that’ll target your pressure points and relieve tension. Or pamper your beau with a Couple Massage Package ($395/hour), which includes Gateway to Vitality for 2 in a private room.
P.S. Members get discounted prices on all treatments.
Image credit: Natureland via Facebook
Step into Natureland Spa and you’ll be greeted by soothing brown walls, floors, and warm orangey lighting, creating a calm ambience. Here, you’ll be able to choose from a series of treatments such as Body Therapy ($81.75/hour), where you’ll enjoy a soothing full-body massage. For those suffering from chronic pain, consider their Tui Na Sports Massage ($87.20/hour), which will target the right pressure points to alleviate any tightness.
Natureland Spa review: “I opted for a 90-minute full-body massage, and the masseuse was very professional and applied sufficient pressure. She also made sure the room temperature was comfortable for me.” – Jennifer via Google Maps
Full list of Natureland outlets.
You won’t have to travel all the way to Japan to soak your stress away in a Japanese onsen spa. Yunomori Onsen & Spa offers a whole range of gender-separated baths such as cold baths, silk baths, jet baths, and hot baths. You’ll even get to don a yukata and spend the entire day enjoying the baths, at just $49.05 for an all-day pass.
Our thoughts: “The silk bath was a personal favourite and we like that the temperatures here are warm enough to ease those wound-up muscles but not hot enough to leave you feeling like you’re in a vat of hot soup. Meanwhile, the cold bath provides a nice break for when it gets too warm.” Check out our review of Yunomori Onsen & Spa to get the lowdown on our full experience.
Put your feet up, lie back, and watch a movie at Green Apple Spa, all while getting a foot massage. Each Foot Refloxology Treatment ($56/hour) comes with a ginger foot spa. Other treatments you can enjoy here include a Face and Body Spa ($69/hour), Lymphatic Detox ($99), and Hot Stone Massage ($118/hour). Tuck yourself in under a warm blanket and get comfortable on their recliner chairs.
Green Apple Spa review: “I shared with my masseuse the issues that I had prior to the massage, and she recommended a different treatment that suited my body condition. She was able to hit the right spots and relieve them.” – Shaee Zheng via Google Maps
Image credit: Willow Stream Spa
Willow Stream Spa, located at Fairmont Hotel, is fitted with 35 treatment rooms, a steam room, a sauna, and a whirlpool. You can’t go wrong with the Fairmont Singapore Signature Massage ($280/1.5 hours) that makes use of a warm herbal compress with aromatic herb infusions. Alternatively, you can also opt for the Youthful Glow Anti-Ageing Facial ($380/1.5 hours) or Jetsetter Recovery Massage ($180/hour).
Image credit: Elements Wellness Orchard
Elements Wellness at Orchard is one of the best massage spas in Singapore that offers modern Japanese-style interiors and an array of massages such as Swedish, Tuina, Deep Tissue, and Sports Body Massages (from $118/hour). An interesting option that you can consider is the Koyomaki Onsen Spa Ritual (from $168), which includes a 60-minute body massage, a 15-minute back scrub, and a 40-minute soak in their onsen bath.
Element Wellness review: “We did the Couple Koyamaki Onsen package and thoroughly enjoyed the massage treatment. The onsen itself was a little small but had everything we needed, even a water dispenser. However, a nice touch would have been offering tea after our treatment.” – Adrian Tan via Google Maps
Full list of Elements Wellness outlets.
Spa Rael offers more than just massages and facials for those who want to treat themselves to the ultimate pampering experience. The Moxi Ovarian therapy ($546.09) could be a saving grace for women who suffer from the monthly battle against menstrual cramps. Meanwhile, expectant and new mothers can also indulge in pre-and post-natal massages (from $249.61) to ease their aches and pains. If you’re worried about feeling oily after your treatment, each therapy room comes equipped with a bathroom, so you can freshen up before you head out.
Full list of Spa Rael outlets.
Tang Dynasty Wellness Spa is a Chinese-style spa, with body scrub add-ons where you can opt to use lavender oil or ginger oil for $10. Massage options include the Tang Rejuvenation Special Oriental Body Massage ($65/hour) or Foot Reflexology ($55/hour). Otherwise, you can also try out their TCM treatments such as Ba Guan and Gua Sha for $40 for 30 minutes. Located conveniently in Kampong Glam, it’s ideal for post-work sessions and is surrounded by eateries.
You won’t have to travel all the way to town just to visit a spa. Instead, head to Heart Springs Spa, located in shopping malls Hougang Mall, Tiong Bahru Plaza, and Tampines 1 in the heartlands, and save on travelling time. Choose from facial treatments, lymphatic slim therapy, skincare, or TCM services.
Full list of Heart Springs Spa outlets.
With convenient locations near the MRT, Healing Touch ranks among the best massage spas in Singapore for those prioritising easy accessibility. The prices here are affordable too, and you can pick from treatments such as the Bojin Orthopaedic Massage ($65, trial price) to treat all sorts of chronic aches and pains, Chi Nei Tsang Anti-Ageing Massage ($150/90 mins) or their basic Accupressure Oil Free Massage ($73/hour) and Deep Tissue Massage ( $68/hour).
Full list of Healing Touch outlets.
At St Gregory Spa‘s branches, located in various PARKROYAL hotels, you can expect traditional healing treatments such as an Indonesian Balinese Massage ($180/hour) or a Traditional Chinese Tui Na Massage ($230/hour). Other treatments include a Scalp Massage ($50/15 min), an Elemis Body Nectar Nourishing Wrap ($200/hour), facials, and waxing. Each treatment room is styled to look like a hotel room, with a standalone bathtub. However, in place of sleeping beds are sets of treatment beds instead.
Emperor Spa offers super affordable treatments such as Foot Massages (from $47/hour) and Body Massages (from $68/hour), especially if you visit them during their promotional hours from 10am-6pm. The rooms are fitted with hexagonal Chinese-style windows in the rooms, while the bath is equipped with water jets that’ll massage and soothe your tired muscles to prep you for your treatments.
Step into ESTHEVA’s reception area and you’ll feel right at home. The clean aesthetics, paired with a vase of flowers and a coffee table, are reminiscent of a living room. Some interesting treatments include a Chocolatier Massage ($258/90 min) that uses melted chocolate instead of oil for the massage. The benefits of incorporating dessert into your treatment include boosted blood circulation and increased endorphins to lower stress.
At OD Wellness, you can choose from a full body massage, such as the Body Therapy ($69/hour), or a foot massage. Drop by with your girlfriends for a girls’ day out – their cosy treatment rooms comfortably fit 3 people. Alternatively, you can also opt for their Rejuvenating Therapy ($77/75 min) that includes a foot massage and accupressure.
OD Wellness review: “I had a 1-hour foot reflexology and there was a good amount of pressure, not too hard nor too soft. The environment was also relaxing.” – Jane N via Google Maps
Head over to Imperial Apple Spa for treatments such as an Imperial Apple Foot Experience ($68/hour) that’ll have you reclining on plush chairs while you enjoy a movie. The treatment includes an hour-long foot massage, a 10-minute head and shoulder massage, and concludes with a 10-minute foot spa. Besides their signature services, they also have massage sessions that last up to 2 hours, so you won’t have to miss out on any part of the movie.
Scent Discovery Massage Spa’s dimly lit lobby will set the mood for your pampering session. The hallways are lined with pebbles and lights, creating a path that’ll lead you to the treatment room. Some treatments you can opt for include a Signature Face Spa ($49/45 min), a Classical Purifying Facial ($69/75 min), and a Vitality Eye Treatment ($49/20 min). You can also consider the Aromatherapy Massage ($79/hour) or the Balinese Massage ($79/hour) for a good body massage.
If you have trouble deciding on a specific massage type, the Oasia Spa signature massage ($160/hour) uses a fusion of Thai, Shiatsu, and Indian techniques in an intensive full-body rubdown. To indulge in a longer spa session, you can opt for their Elixir Journey ($290/2 hours) package. This includes a relaxing aromatic body massage and foot bath, followed by a hydrating facial to rejuvenate your skin. They’re one of the first
Oasia Spa review: “The Oasia signature massage is unique and soothing. I appreciate that the therapist tailored the massage and modified the pressure as necessary. The staff are friendly and helpful as well.” – Elina Lee via Google Maps
With its Victorian-style wallpaper and tufted couches, My Cozy Room Boutique Spa provides an ambience that Bridgerton enthusiasts will appreciate. Many reviewers have touted this place as one of the best massage spas in Singapore for their painless extraction. Most patrons opt for the 2-hour Ultimate Pore Extraction Facial, which starts off with a soothing head and scalp massage before they tackle stubborn blackheads and whiteheads. For acne concerns, you can give their Anti-Acne Led Facial a try.
My Cozy Room Boutique Spa review: “The entire process was so comfortable and relaxing, even for someone with sensitive and acne-prone skin. I barely felt any discomfort during extractions and left with very minimal redness.” – Jolene Lee via Google Maps
When it comes to peak luxury, Mandarin Oriental, Singapore’s The Spa is a strong contender. Highly recommended by The Forbes Travel Guide for 13 years straight, you can expect to receive the ultimate pampered experience here. If you’re feeling extra bougie, you can enhance any treatment, even the signature therapies, with the Suite Moment. This add-on gives you an extra hour of private heat and water therapy, plus champagne and snacks to complete your relaxation.
Damai Spa is located at Grand Hyatt, so you know to expect a spa day in Singapore that ticks all the boxes. For a well-rounded reset, their Mind Body Wellness Programmes incorporate therapeutic technologies such as vibracoustic, light, or heat therapy to help clear your mind and get your body back in sync. Alternatively, you can also try their Advanced Body Treatments, which use ocean mineral-based products customised to address specific concerns.
Image credit: Remede Spa Singapore
The St. Regis Spa has a Wet Lounge fitted with Finnish Saunas, eucalyptus scented steam rooms, and ice fountains. An ice fountain is commonly used in European bathing practices where smooth ice chips are dispensed into the water to cool the body after a steam bath or sauna. You can get 60-minute access to these facilities with A Mindful Glow ($358/120 mins) package. This service is also combined with an hour of Stress-Relief Massage and an hour of Organic Healing Facial by Charme d’Orient.
Image credit: Spa-1 Wellness Centre via Facebook
At Spa-1 Wellness Centre, you can expect an onsen and a variety of saunas such as a Finnish Sauna, Himalayan Salt Sauna and Cassia Seed Sauna with the latter 2 being styled after the Jjimjilbangs in Korea. Of course, if you need a little respite from the heat, there’s also a cold pool that you can cool down in.
If you’re just here for the facilities, get a day pass (from $48/3 hours) to hop between the pools and saunas, sans the Grand Spa, Foot Spa, and Oxygen Room. Of course, you can also top up for a massage like the Japanese Shiatsu Massage ($159.84hour) or Signature H-Stone Massage ($213.84/90 min) should you need someone to rub out aches and pains.
Image credit: Resorts World Sentosa
At ESPA you’ll be able to enjoy an authentic Turkish Hammam – the first of its kind in Singapore – as well as a Vitality Pool, a Japanese Forest Onsen, Rock Saunas, and Crystal Steam Rooms. During the Indulgence Hammam Ritual you’ll be bathed, given a body scrub, foam massage, receive a hair wash, mud mask and a steam session.
Image credit: Spa Nes via Facebook
Spa Nes offers a hot and cold onsen jacuzzi, steam rooms, a sauna and a buffet area serving anything from fried rice to fruits at just $78 for 3 hours. Some of the treatments include a Foot Massage ($68/hour) or a Swedish Massage ($88/hour).
Sit back and relax at the lounge area while waiting for your treatment to commence, or head here after your buffet to wait out that food coma.
Image credit: Amani Spa
Oil massages are practically a given at any spa, but not many will have amani oil on the menu. The organic flaxseed oil is what is used in the signature massage at Amani Spa. The 100% natural oil is not only safe to use on the skin but has benefits that include soothing skin inflamed by eczema.
Image credit: Urban Spa
Fellas, there’s no need to feel FOMO over ladies-only spas. Urban Spa has just the thing with its men-only facilities that include cold and hot pools for soaking in, a steambath, and sauna.
Housed on a former military barrack, So Spa by Sofitel offers treatments such as the Deep Muscle Massage. If you’re looking to indulge, go straight for their Be Spoilt package, which includes a 90-minute massage, access to the Spa Garden Facilities, and even a healthy wrap and juice so you don’t go hungry.
Before you go for your spa session, here are a few things you should keep in mind:
Leave your jewellery at home: While we understand that accessorising plays a major factor in elevating your mood and outfit, you will be asked to remove your jewellery prior to your session. So you might as well save yourself the trouble and avoid wearing them altogether or at most keep it minimal on that day.
Have a light meal and stay hydrated: Be sure to eat lightly because the last thing you want is feeling bloated and on the verge of seeing your lunch splattered all over the floor. And, of course, drink plenty of water so that your muscles become softer and more pliable for your masseuse to work on.
Don’t shave before your session: This mostly applies to body exfoliations and facials, as shaving can make your skin more sensitive and susceptible to irritation.
Cover open wounds: If you have any cuts or open wounds, make sure to keep them covered to prevent any infections.
It’s perfectly safe to get a massage during your menstrual cycle, so long as you maintain proper hygiene and wear a tampon or pad. Don’t forget to communicate this to your therapist so they can adjust the pressure accordingly.
From spas that are open 24 hours a day, to garden-themed spas with on-site yoga classes – we’re pretty sure you’ll find a spa that strikes your fancy. Plus, with so many best massage spas located in Singapore, you won’t have to travel far the next time you need a little retreat.
Check out our other spa-related articles:
Cover image adapted from: Shangri-La Singapore, Ikeda Spa, Adeva Spa, and Natureland via Facebook
This article contains partial partnership content, and a portion of this content may contain referral links to products. However, all opinions are ours.
Originally published on 8th May 2019. Last updated by Mae-Z Fam on 15th July 2025.
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