Sports & Fitness

11 Best Pilates Studios In Singapore To Tone & Sculpt Your Way Into Those 11-Line Abs

Pilates studios in Singapore

You’ve seen it on TikTok and Instagram; even K-pop idols say that this is the workout to get on. That’s right, we’re talking about pilates. This low-intensity training is every gal’s new best friend to getting that spicy beach bod. From “hot” pilates classes to affordable packages, we’ve rounded up 11 pilates studios in Singapore to check out. 

Time to breathe in, breathe out, and scroll on.

1. Off Duty Pilates – 5-min walk from Orchard MRT

The Tanjong Pagar location is a 4-minute walk from Tanjong Pagar MRT. 

If convenience is your top priority, then Off Duty Pilates might just be the one for you. Besides having 2 studios located at Palais Renaissance and Tanjong Pagar to choose from, the studio also has their own mobile app to manage your account and book classes from.  

Choose from different workout classes such as Posture and Stretch that will work on your agility, or Sculpt that’ll give you that Kim K booty. Group classes go from $40/session, and they also have their trial package at $190/5 sessions. Plus, unnies and oppas can go for their Korean-speaking classes too.

Tanjong Pagar outlet
Address: 5A/6A Craig Road, Level 2, Singapore 089665

Palais Renaissance outlet
Address: 390 Orchard Road, #04-02, Palais Renaissance, Singapore 238871

Contact: | Off Duty Pilates website 

2. Absolute You – Free body assessment for newcomers

Image credit:
Absolute Pilates Singapore

Hands up if it’s been a long time since you’ve gone for a health screening. No shame there, but we do have a lobang for you – Absolute You Pilates has a free body assessment for newcomers. 

After you’ve gotten the lowdown on your physical health, try out their pilates classes at any of the 3 locations they’re based at: The Centrepoint, Katong I12, and Raffles Place CIMB Plaza. You can get their trial package for $59/4 classes at their i12 Katong and The Centrepoint studio. We’ll do the maths for you – that’s $14.74 per class only. 

List of Absolute You Pilates locations

Contact: | Absolute You Pilates website  

3. idō Studio – Specialises in training joint mobility

The Gyrotonic Pulley Tower.
Image credit: idō Studio SG

Gyrotonic and Gyrokinesis – 2 words that probably sound foreign to most of us. TL;DR, these are methods used to help injured individuals to promote an increased range of motion and stronger joint stability. And even if you’re whole and intact – congrats – you can still try pilates that combines these methods at idō Studio.

Group classes start from $45/session, and the studio is currently having an ongoing promotion where a group trial class is $40/pax. The promo ends on 30th June 2023, so grab a slot ASAP.  

Address: 35 Selegie Road, #09-05 Parklane Shopping Mall, Singapore 188307
Contact: 8850 8732 (WhatsApp only) | | idō Studio website

4. Pilates Plus – From $25/class for newcomers

Image credit:
Pilates Plus

Is pilates synonymous with … pricey? Not at Pilates Plus. If you’re a first timer here, they offer a trial package of $75 for 3 group classes. 

They have 2 studio locations that are conveniently located at Tanjong Pagar International Plaza and Safra Club Mount Faber. Busybees will also be glad to know that classes run from 7am-8pm, so you can squeeze in a workout before or after work. 

Tanjong Pagar outlet
Address: 10 Anson Road, #17-13 International Plaza, Singapore 079903
Contact: 6221 1845 | | Pilates Plus website

Safra Club outlet
Address: 2 Telok Blangah Way, #02-07 Safra Club Mount Faber, Singapore 098803

5. The Moving Body – Has physiotherapy sessions

Image credit:
The Moving Body Group

It’s all about the ebb and flow of the body at The Moving Body. Besides their pilates classes, the studio also has gyrotonic starter classes and physiotherapy sessions that are open to children too. And with 3 studios accessibly located around Singapore, there’s really no reason to skip a session here. 

List of The Moving Body locations

Contact: | The Moving Body website

6.  PilatesWorks – Has classes for seniors

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By now, you’ll probably already know there are various pilates equipment available – such as the reformer, chair, and floor mat. Get the best of all the worlds at PilatesWorks as you try out the different apparatus for the same cost. 

There’s no age limit to try pilates too as the studio offers group classes that are senior-friendly. And the cherry on top – trial lessons are affordable at just $28/session. 

Address: 36 Holland Drive #02-01, Buona Vista Community Club, Singapore 270036
Contact: 6775 8922 | | PilatesWorks website

7. BE Studios – All-access unlimited monthly packages

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Followers of local fitness influencer @itzeugena will know that she reopened her pilates studio, BE Studios, at a new location last July. They currently offer group classes for mat work, where prices start from $290/10 classes. And while most studios have a 3-month expiration date for class packages, BE Studios’ packages expire in 6 months. 

Alternatively, you can also try out a single group class at $35/session, or go for private classes from $133/session. Pilates fanatics can also purchase their unlimited monthly package at $175/month where you can get access to all sessions – including the reformer classes. You can conveniently manage your account and book classes through their mobile app too. 

Address: 21 Kreta Ayer Road, #02-01, Singapore 088991
Contact: BE Studios website 

8. Jal Yoga – Try “hot” pilates

Image credit:
Jal Yoga

“Hot” pilates might just be the new hot thang. For the uninitiated, imagine you’re doing pilates in a sauna – but Jal Yoga uses infrared panels instead so the room is less stuffy. Benefits are aplenty for this form of pilates, including improved circulation, detoxification of the body, and pain-relieving effects. 

This concept is still pretty rare in Singapore, so it’s worth a try to see if you’re up for this interesting workout class. And with 5 studios located at Alexandra, Upper Bukit Timah, Upper Thomson Road, Katong, and Woodlands, you’ll be able to easily find a class to join.

List of Jal Yoga locations

Contact: WhatsApp | Jal Yoga website 

9. BodyLove Pilates – Interval training to sculpt arms, abs & butt

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Admittedly, certain parts of our body need more work than others. BodyLove Pilates has spiced up their classes and structured them to specifically target various muscle groups, so you can focus on your desired body part. For example, you can go for the Arms, Abs, Bum class or opt for the Jump Sculpt Burn one that strengthens your arms and legs. 

Group classes start at $45/class, and first timers can purchase their trial pack at $120 which comes with 3 classes. 

Address: 93 Soo Chow Walk, #02-01, Singapore 575386
Contact: 8767 7796 | | BodyLove Pilates website

10. Pilates Flow – Traditional pilates with slower pace for beginners

Image credit:
Pilates Flow

We’re talking about the basics here at Pilates Flow. No additional jumps, kicks, or equipment – the classes here stick to the traditional pilates work which is great for those looking to try out a new form of workout. 

The studio only holds private and duo equipment classes, and this is to ensure that every participant is given proper guidance to mitigate injuries. Even their group mat work classes are small, kept to a maximum of 6 per class.

Address: 733 Bukit Timah Road, Singapore 269748
Contact: 6469 4126 | | Pilates Flow website

11. Line Pilates – Shareable packages for private classes

Image credit:
Line Pilates

Having a 1-to-1 session with your trainer can get pricey, since you’re essentially paying for undivided attention and guidance from them. Line Pilates offers a sharing plan for private classes (from $105/session for 60 sessions), and you can split the sessions with your pal. 

But if you’re good with going for group classes, the place also has group sessions from $35/class – pretty affordable given its central location at Raffles Place. And for our Korean-speakers, Line Pilates has sessions that are conducted solely in Korean. Daebak!

Address: 442 Orchard Rd #03-03, Claymore Connect, Singapore 238879
Contact: 8118 2479 | | Line Pilates website

Check out these pilates studios in Singapore

The secret’s out – pilates is the number 1 way to toned abs and a bubble butt. Hop on the pilates bandwagon and sign up for a class at these pilates studios in Singapore. Depending on your budget or workout preference, you’ll definitely be able to find one that suits you best. Xoxo, pilates girl

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Cover image adapted from: Pilates Plus, Pilates Flow, PilatesWorks

Joycelyn Yeow

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