Whether it’s from our daily hustle or traversing Singapore’s many parks and gardens, sometimes we may find ourselves in need of TLC for our feet. You might instinctively think of heading to the nearest foot reflexology outlet for relief – especially more affordable options.
While not as fanciful, there are places offering basic and fuss-free services that will still leave you feeling shiok. Here are affordable foot reflexology and foot massage parlours in Singapore that will be worth your time and money.
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Both terms are often used interchangeably by Singapore massage shops. But strictly speaking, foot reflexology focuses on specific pressure points that are said to affect various body parts. The technique of foot reflexology believes that targeting these specific points restores health and balance to the body.
Meanwhile, foot massages focus more on relieving muscle tension and boosting blood circulation. Furthermore, foot massages use kneading, rubbing, or pressing techniques for the entire foot rather than pin-pointing certain areas.
As foot reflexology is rooted in Traditional Chinese Medicine, it is believed that when certain points hurt, there is an imbalance or a blockage in your vital energy, otherwise known as “qi”, levels.
This blocked energy is said to result in internal issues within the body. It is, however, important to note that foot reflexology is not considered to be backed up by Western medical evidence. That said, many still boast the positive outcome from reflexology to their well-being in general.
Here’s a price summary of our top picks for the best foot massage places in Singapore.
| Foot Massage | Best for | Location Details | Price Starting From |
| Balancez U | Aroma foot massage at $51 | Yishun Central, Kampung Admiralty | $46 for 60 minutes |
| Herbal Footcare Health & Beauty Centre | Foot massage in Orchard open till 6am | Orchard | $28 for 30 minutes |
| ZUYUE Foot Reflexology | From $20 for 30 minutes | Sembawang, Yishun | $20 for 30 minutes |
| My Father’s Feet | Central outlet at Capitol Singapore | City Hall, Paya Lebar, Kovan, Serangoon | $28 for 30 minutes |
| TC Reflexology | Add on $10 for every 20 minutes of foot reflexology | Lavender | $26 for 40 minutes |
| FootNote Reflexology | Discounts for members | Paya Lebar | $33 for 30 minutes |
| Health Step Foot Reflexology Centre | 28 years of experience | Holland Village | $33 for 40 minutes |
| My Happy Feet | Weekday first-timer promotions | Holland Village | $30 for 30 minutes |
| Pure Foot Relaxology | Watch movies during your foot massage | Jalan Besar | $43 for 45 minutes |
| Feet Haven | Award-winning foot massage parlour in Singapore | Marine Parade | $38 for 30 minutes |
| Wonderfoot Reflexology | 1-hour foot & shoulder massage for $50 | Bukit Merah, Thomson | $25 for 30 minutes |
Image credit: Balancez U (Yishun Central) via Google Maps
For those who live in the North, Balancez U offers foot reflexology sessions at Yishun Central and Kampung Admiralty. They offer 1-hour sessions from just $46, which is quite extensive for just a foot pampering session. You can also opt for their aroma foot massage for an extra $5.
Image credit: Herbal Footcare Health And Beauty Centre
Whether you’re in need of a foot rub after a long day at work or after some Friday night partying, Herbal Footcare Health & Beauty Centre will deliver. On top of a convenient central location, this foot massage parlour in Orchard offers foot reflexology for as low as $28 for 30 minutes.
Image credit: Herbal Footcare Health And Beauty Centre
With each foot massage, you will receive a free foot bath packed with Chinese herbs. They also offer 45-minute ($38) and 1-hour sessions ($45).
Those with stiff shoulders to ease can come between 10.30am and 10.30pm to enjoy a 30-minute foot massage together with a 30-minute neck & shoulder massage for $55.
Image credit: Zuyue Body Wellness & Foot Spa Facebook
ZUYUE Foot Reflexology is a foot massage parlour in Singapore best known for having one of the cheapest rates available. Here, a 30-minute foot massage costs just $20. You can also get a 45-minute one for $30, and a full hour for just $40.
If an hour-long foot massage isn’t enough to de-stress you, you can also add on another 60 minutes of a full body massage for just $84.
Image credit: My Father’s Feet via Google Maps
Drop by My Father’s Feet’s Yio Chu Kang or Kovan outlet to get yourself a 30-minute massage for as low as $28. Otherwise, you can enjoy a full hour of massage for $45 if you need a longer session. You’ll be able to relax in peace as there’s no hard-selling of massage packages here.
Image credits: My Father’s Feet via Google Map
If you don’t live near Yio Chu Kang or Kovan,My Father’s Feet also has an outlet in Capitol Singapore that you can make a visit to. The prices for this outlet are slightly higher, but what you get is convenience as it’s within walking distance to City Hall MRT station. A 30-minute foot massage here will set you back by $35.
Full list of My Father’s Feet outlets.
Image credit: T C Reflexology via Google Maps
If you are one who prefers a simple massage without frills, TC Reflexology will fit the bill. For $26 you can get a 40-minute foot reflexology session. Just add $10 for another 20 minutes.
Besides foot massages, TC Reflexology also offers full body massages for as low as $48 for 60 minutes. So if you’d like to undo the knots that might be hidden in your body, you can also get it done here for a low cost.
Image credit: Footnote Reflexology via Google Map
If you’re afraid of venturing far out into unknown places for a cheap foot massage, stop by FootNote Reflexology which is located at PLQ Mall. Take a look at their Google reviews and you’ll know that this spa is highly rated by past customers. Yet, it won’t burn a hole in your wallet.
You can enjoy further discounts here when you sign up as a member. 30 minutes of their signature foot reflexology costs $33 for non-members. Meanwhile, members only have to pay $30 for the same service.
Image credit: FootNote Reflexology via Google Map
Your membership package can also be shared among family members and friends, so you can jio them to get a foot rub of their own without worrying about your membership points being under-utilised.
Located among throngs of food and beauty shops in Holland Village is Health Step Reflexology Centre. With 28 years of reflexology experience under its belt, this massage parlour keeps customers, including the expat crowd, coming back with their trusted service.
Image credit: Health Step Foot Reflexology Centre
Despite their heaps of experience, their prices have remained humble with foot massages going as low as $33 for 40 minutes. You can also take advantage of their weekday combo deal to receive a $5 discount on any foot reflexology session combined with a back and shoulder massage.
Image credit: My Happy Feet via Google Maps
Also nestled in Holland Village is a tranquil parlour where you will be able to relax while you get your feet massaged. My Happy Feet offers foot reflexology ($30 for 30 mins) as well as a herbal detox foot bath ($15 for 15 mins) to give your feet the full treatment they deserve.
First-timers can enjoy a weekday promotion for a massage combination to relieve not just your feet, but also your back and shoulders. For the discounted price of $38 (U.P. $68) , you can get a 1–hour footwork combination that includes a foot, back, and shoulder massage.
A 5-minute walk from Jalan Besar MRT station, Pure Foot Relaxology has LED screens attached to all their recliners, allowing you to catch up on your favourite shows while enjoying a foot massage.
Image credit: @purefootrelaxology via Instagram
At $43, you’ll get a heavenly 45-minute reflexology where a skilled therapist kneads out knots from your sole and massage sore arches. Otherwise, you can enjoy a thorough 1-hour session for just $5 extra.
The spa also offers oil body massages and tuina acupressure for those looking to give their bodies some much-needed love.
Image credit: Toh Dennis via Google Map
For a shiok time in the east, try Feet Haven’s Shiok Shiok foot reflexology ($38 for 30 mins for non-members, $36 for 30 mins for members). With glowing reviews from customers on its website and Facebook page, it has proven to be a consistently skilled massage parlour.
Image credit: @fennywongso via Instagram
Their rates are on the higher side, but if you do not mind forking out a little more cash to make your feet happy, you can purchase one of their package deals. Get 10 sessions that last an hour for $380 (for members, $400 for non-members) and you’ll save $60. This way, you have a place you can keep coming back to for consistent results.
If you like your foot reflexology with a side of shoulder or body massage, then drop by Wonderfoot Reflexology. An ala carte foot massage starts from $25 for 30 minutes, up to $60 for 90 minutes. You can also add on essential oil for a more aromatic massage for $5.
Image credit: Wonderfoot Reflexology via Google Maps
But if you want to release tension in your shoulders as well, you can get a 40-minute foot and 20-minute shoulder massage for $50. Alternatively, go for a full-body massage should aches persist everywhere. A quick 20-minute massage will set you back just $25, but you can also get up to 2 hours for $105.
Most people feel relaxed after a foot reflexology session. At most, you might also feel a little lightheaded or a tad sore in the soles of your feet. You can always request your masseuse use a lighter touch if you are sensitive to pressure.
Some aftercare practices you should keep in mind are to stay hydrated to help your body flush out any toxins and to avoid any taxing workouts for at least a full day to give your body time to recover.
Though foot reflexology is generally safe for everyone, there are times when you should avoid it. These include people with foot injuries, gout, unhealed or open wounds, and contagious skin conditions. Those with a history of blood clotting or circulation issues should especially be cautious, as foot reflexology helps with circulation and risks moving clots towards the brain or heart.
It is completely safe for pregnant women to get foot reflexology. However, you might want to opt for an oil-less massage, as some essential oils are not safe for pregnant women to use.
Massages don’t have to be expensive to be good. Whether you prefer short 30-minute sessions or a full-body massage, drop by any of these foot reflexology parlours in Singapore to take a short break from your busy schedule without worrying about breaking the bank.
For more places to pamper yourself, check out these articles:
Cover image adapted from: Balancez U & Herbal Footcare Health And Beauty Centre
Last updated by Mae-Z Fam and Raewyn Koh on 15th October 2024.
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