Categories: Beauty & Wellness

11 Chiropractors In Singapore For Office Workers With Body Aches Of A 75-Year Old

Chiropractors in Singapore, sorted by region


Our sedentary lifestyles typically comprise planting ourselves in front of a computer as we type away, or staring down at our smartphones captivated by the latest memes or K-drama episode.

With these habits omnipresent in our lives, it’s time we admit that this over-reliance on our gadgets has taken a toll on our bodies in the form of backaches, shoulder pains and neck aches.

So if you find yourself trying to stretch or “crack” your bones a lil’ too frequently, this list of 11 chiropractors in Singapore is for you.


What should I expect from my first chiropractic session?


During your first session, you can expect a detailed one-on-one consultation with your chiropractor. They’ll discuss your full health history, current symptoms, lifestyle, and wellness goals to understand your situation.

Next, you will undergo a comprehensive physical examination to test your range of motion, posture, musculoskeletal structure, and neurological health. X-rays might be recommended to get a clearer picture of your spinal health.

After the assessment, the chiropractor will explain their findings and discuss a personalised treatment plan tailored to your needs, including the expected number of sessions and potential outcomes.

Many chiropractors offer the first adjustment during this initial visit, ensuring you are comfortable throughout the process. You will also have the opportunity to ask questions and discuss any concerns, including treatment costs, scheduling, and consent, before proceeding.


What do cracks and pops mean during a chiropractic adjustment?


If you’ve never been to a chiropractic session and hear a loud cracking sound, don’t be alarmed; your bones are not broken and are still very much intact. The reason for these pops is the release of gas bubbles trapped within the joint fluid. It’s similar to when you crack your knuckles.


How much does a session with a chiropractor in Singapore cost?


A session with a chiropractor in Singapore might cost anywhere between $99 to $315, depending on the centre you go to. However, some places may offer a discount upon your first visit. Here’s a price breakdown for the places listed below.

Clinic Starting Price Notes/Promotions
Square One Active Recovery Consultation: $49
Follow-ups from $87.50
Evidence-based approach; 80% recovery in 4-7 visits
Elite Spine Centres New patient promo: $88 (U.P. $248) Includes low-level laser therapy & spinal decompression
First Fruits Chiropractic Consultation: $50 Treatment $150; Dry needling $40; SG60 promotion $200 for $400 in services including X-ray
Chiropractic Studio New patient promo: $140 Personalised treatments; 150+ five-star reviews
True Chiropractic Group Initial visit: $38 (U.P. $118) Usual price $118; multiple locations; CDC vouchers accepted
Chiropractic First Not specified 20 years of experience; corporate wellness packages
Chiropractic Solutions Group From $60 Two locations including Tampines
Kissun Chiropractic Not specified Australian-trained chiropractors
Re:Chiro Initial appointment: $180
Follow-up appointments: $100
Sports injury specialist
Total Health Chiropractic Initial visit: $99 Team of 10 doctors; corporate wellness packages
NATRAHEA Chiropractic trial: $45 Doctorate-trained chiropractors

–  CENTRAL  –


1. Square One Active Recovery


Convenient location near Outram Park MRT


Image adapted from: Square One Active Recovery, Square One Active Recovery

Some pushy clinics will have you signing up for exorbitantly priced packages with little progress to show even after your wallet is bled dry. You won’t be subjected to any hard-selling at Square One Active Recovery though, which prides itself on being an ethical business focusing more on the well-being of patients than monetary gain.

In fact, the evidence-based chiropractic approach adopted by this chiropractor in Singapore has enabled them to achieve an impressive track record where over 80% of patients achieve their recovery goals in just 4 to 7 visits.

If you’ve been plagued by conditions such as neck aches, lower back pain, slipped disc, running injuries and the like, the clinic is located a mere 2 minutes away from Outram Park MRT for a convenient diagnosis.

“Jesse and his team has change the way I approach pain management and injuries. They tailor make a set of strength training exercises for me that is proven to be helpful. However, it’s is up to individual to be discipline in these exercise for your own wellness and recovery.” – Yao Jun Teng via Google

Square One Active Recovery – Chiropractor & Personal Training Singapore
Admission Fee
Initial consultation: $49

2. Elite Spine Centres


Offers low-level laser therapy & non-invasive spinal decompression


When visiting a recommended chiropractor in Singapore, we often expect to be treated on the chiropractic table only. Elite Spine Centres offers a more comprehensive approach to chiropractic care that integrates equipment like a roller massage bed for pre-treatment relaxation and muscle kneading.

In addition to the shiok roller massages, the centre also has low-level laser therapy to accelerate tissue healing, as well as a non-surgical spinal decompression machine to help reduce muscle spasms and drive the rehydration of spinal discs.

“I came to Elite Spines for spinal correction and was treated by Dr. Mike. He took the time to explain my condition clearly, using simple terms to help me understand how biomechanics affects my posture and daily habits. His approach is holistic, combining in-clinic adjustments with home exercises to support long-term improvement. After just a few sessions, I’ve already noticed reduced tension and better posture.” – Alex via Google

Elite Spine Centres – Chiropractor Singapore
Admission Fee
New patient promo: $88 for a consultation, correction, and additional bonus therapy

3. First Fruits Chiropractic Singapore


Has an SG60 promotion with a complimentary X-ray



Image credit: Uniart Concept Studio

First Fruits Chiropractic Singapore focuses on a holistic, family-oriented approach to spinal health, providing chiropractic care for everyone, from babies to the elderly.

Their pricing is straightforward: consultations are $50, individual treatment sessions are $150, and dry needling costs $40. New patients often go for their SG60 Promotion, where $200 gets you $400 in services, including a consultation, a free treatment, and a complete spinal X-ray.

“We engaged First Fruits Chiropractic for our corporate wellness event and the experience was excellent. The team was punctual, professional, and brought along several consultants who actively engaged the staff. Everything ran smoothly and was very well-organized. Highly recommend them for both workplace wellness programmes and individual chiropractic needs!” – Health Outreach Programme via Google

First Fruits Chiropractic Singapore @ Kallang
Admission Fee
Consultation: $50
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4. Chiropractic Studio Singapore


Nearly 200 5-star reviews on Google


With over 10 years of experience and 2,000+ patients served, Chiropractic Studio Singapore has built a strong reputation that’s reflected in 150+ five-star Google reviews. The chiropractor avoids quick “conveyor belt” sessions, instead tailoring each appointment to the individual, whether it’s for back pain, posture issues, scoliosis, or sports injuries.

“I’ve been coming to Chiro Studio for 2 years, and it’s been life-changing. Regular adjustments have significantly improved my posture and reduced my lower back pain. The progress has been noticeable, and it’s all thanks to the personalized care I’ve received. The staff was friendly! Highly recommended!” – Cynthia Chua via Google

Chiropractic Studio Singapore

–  NORTH  –


5. True Chiropractic Group


Has multiple chiropractic locations all over Singapore



Image credit: True Chiropractic Group

Get your spinal misalignments sorted out with the professional advice and service dished out at True Chiropractic Group. It’s okay if you’re clueless about these treatments – know what you’re signing up for with a thorough analysis and an initial consultation prior to your very first adjustment.

Be it the treatment plan or the number of treatment sessions, feel free to check with their experienced chiropractors beforehand.

Check out True Chiropractic Group’s full list of clinics, from Ang Mo Kio and Marine Parade to Raffles Place.

“Jun Ai and team are really professional and friendly. My sessions have been really helpful and holistic. I see an improvement in my mobility and pain management from the get go. I highly recommend! You can also use your CDC vouchers here.” – Clarine via Google

True Chiropractic Ang Mo Kio
Admission Fee
Starter trial: $38 (U.P. $118)

5. Chiropractic First – The Spine & Nerve Clinic


Global chiropractic practice across multiple countries


Chiropractic First boasts an impressive 20 years of history and 40 clinics overseas, steadily gaining traction within Asia. When the ache in your neck, back or hips gets unbearable the next time, simply pop by one of their branches to get it fixed.

Chiropractic First also offers corporate wellness packages that will see chiropractors doing spinal evaluations and health talks at the office, along with exclusive rates.

Check out Chiropractic First’s full list of outlets.

“I’ve been having on & off sciatica especially after long drives or long flights. Dr Xuan recommended me a treatment plan to help with my condition, and I can say after almost a year of the treatment plan, the re-occurrences of my sciatica has been reduced significantly, and it’s no longer as painful. Special mention to the admin staff who are always friendly and helpful. Highly recommended!” – Jia Wei Chuan via Google

Chiropractic First – Upper Thomson Clinic

–  SOUTH  –


7. Chiropractic Solutions Group



Image credit: @csgsingapore via Instagram

Feel the annoying pain in your muscles gradually dissipate with each session at Chiropractic Solutions Group, under the watchful eye of Dr Richard Sae Won Pang and Dr Allan Ng. Easties can also make a trip down to their Tampines branch for the same quality treatment.

“I’ve just completed one treatment cycle and going on to my next one! My back pain (from scoliosis) has reduced drastically ever since I started going for adjustments at CSG. Dr Pang is very attentive and patient. He also makes sure to address problems / pain on the spot during every session. There’s no rushing through of appointments, and they really take time to properly do the adjustments.’ – Chelsea Wee via Google

Chiropractic Solutions Group HarbourFront Branch

–  EAST  –


7. Kissun Chiropractic


Australian-trained chiropractors


Kissun Chiropractic promises to deal with an array of ailments, ranging from whiplash to flat feet and even elbow pain. Sticking to their principle of avoiding surgery and drugs, these pundits provide meticulous chiropractic care to relieve all patients of their pesky aches.

Dr Richard Edward Kissun, the principal chiropractor at the clinic, started his career in Australia, but has spent the last decade or so in Singapore.

“Very good team! Dr. Kissun, Dr. Shwetambra and their assistant Ms. Lara are very good professionals ! I have back pain and I am visiting the chiropractic once every 2-3 week . It helps me a lot to keep the hip bones & back aligned.” – andreean via Google

Kissun Chiropractic – Siglap

8. Re:Chiro


Recommended chiropractor in Singapore for sports injuries



Image credit: @4.98 via Instagram

Seek help for your shoulder aches and back strains with Dr. Jeff Ederer and Dr. Jenny Li at Re:Chiro, previously known as Singapore Pain Solutions. Catering to people from all walks of life, this is one of the chiropractors in Singapore that extends their clientele to children as well.

Both chiropractors are also athletes themselves, so you can bet they’d understand your sports injuries more than anyone else. Learn more about the options available and kickstart your journey to recovery asap!

“Really clean and nice environment, with individual consultation rooms for privacy. Price is reasonable and doctor won’t request new patient to do X-ray prior to treatment if it’s not necessary. Effectively relieved my back strain with the Chiropractic adjustment which was carried out at a relaxed pace. I also tried the dry needling to further relax my stiff shoulder muscle. Thumbs up to Jenny and team!” – Xiang Min Chee via Google

Re:Chiro @ Lavender
Admission Fee
Initial chiropractic assessment: $180 ($130 for children)

–  WEST  –


10. Total Health Chiropractic


Has a team of 10 doctors



Image credit: Doc Doc

Don’t worry Westies, we’ve got you covered too. Head down to Total Health Chiropractic for your chiro fix and you’ll be walking out feeling brand new. With an arsenal of 10 dedicated doctors under their wing, the backaches and poor posture plaguing you will be gone in no time.

Total Health Chiropractic also offers corporate wellness packages and talks on best practices when working at your desks for long hours.

Check out Total Health Chiropractic’s full list of outlets.

“My lower back and neck pain was very much alleviated, thanks to Dr Tae and Dr Justine, and the friendly THC Clementi team! The weekly session provides instant relief for me and helps to release the tension that has built up in my body over the week effectively. Dr Tae and Dr Justine are both knowledgeable and also provides very good and useful health and posture related tips.” – Andrea Tan via Google

Total Health Chiropractic (Clementi)
Admission Fee
First visit: $99 (including spinal x-ray and one chiropractic adjustment)

10. NATRAHEA

 



Image credit: Natural Healings Chiropractor

Endorsed by Mediacorp artiste Zhu Hou Ren, NATRAHEA is one of the chiropractors in Singapore that specialises in eliminating the stubborn headaches and migraines, and body pains that are perpetually pestering your body.

With their army of chiropractors being equipped with a doctorate recognised by the acclaimed Chiropractic University, you’ll receive proper treatment and professional service no matter which clinic you visit.

Check out the full list of NATRAHEA outlets.

“Dr. Lynn is hands down the best chiropractor I’ve ever been to! I noticed improvement after just a few sessions, and she continues to help me feel my best. The front desk team (kelvin) is equally fantastic, always welcoming and accommodating. I highly recommend Dr. Lynn to anyone looking for chiropractic care.” – UnI Dwinz via Google

NATRAHEA 康愈源 Chiropractic
Admission Fee
Single adjustment trial & X-ray analysis: $45

(Closed) Light Chiropractic


Chiropractic clinics in Singapore are a dime a dozen. But if you’re on the hunt for a friendly and affordable one that can improve both your posture and overall health, then turn your attention to Light Chiropractic.

The doctor spends ample time with his patients.
Image credit: Light Chiropractic

With over 12 years of experience under his belt, the clinic’s founder Dr Theo Kieu has done over 700,000 adjustments in Singapore and helped people with issues ranging from upper cervical pain to scoliosis and slipped disc. Pregnant mums with severe back pain and even children have also sought gentle treatments here.


Both adults and children can recover quickly from gentle chiropractic adjustments.
Image credit: @lightchiropractic via Instagram

Besides tackling common aches and pains, Light Chiropractic also provides free classes on meditation and breathing techniques to help people manage stress.

At Light Chiropractic, chiropractic treatment is also used for neurological disorders.


Are there any side effects after a chiropractic treatment?


Some patients may feel minor side effects like muscle soreness, especially within the treated areas, alongside fatigue, and dizziness. These symptoms are fairly common and typically occur because your body is adapting to the adjustments. Overall, they’re nothing to worry about and should wear off within a day or 2.


Who should avoid going for a chiropractic treatment?


Chiropractic care offers numerous benefits, especially for individuals suffering from chronic pain or musculoskeletal problems. However, it’s not suitable for everyone. Certain conditions can make chiropractic treatment inadvisable, such as:

  • Severe Osteoporosis: Bones affected by severe osteoporosis are too fragile for chiropractic adjustments.
  • Spine cancer: Treatments like radiation therapy and chemotherapy can weaken bones, making chiropractic care potentially unsafe.

Always consult with your doctor and chiropractor before booking any treatment to ensure it’s the right option for you.


Repair your system with these chiropractors in Singapore


Sometimes, alternative medicine such as chiropractic adjustments is the way to go, especially if you’re suffering from recurring ailments including migraines and headaches, knee pains, low back pain, carpal tunnel syndrome, and ankle pain. Visiting one of these chiropractors in Singapore can help to reduce pain and do wonders for your spinal health.

Spinal adjustments and a chiropractic sports massage can even help to improve bad posture for those who tend to spend hours working at a desk, or even with pregnancy pains, muscle tension, and even chronic pain.

Granted, your ailments may not be solved with a single session – but all that effort will be worthwhile as you experience glorious relief and less lethargy throughout the day.

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This article contains partial partnership content. However, all opinions are ours.
Cover image adapted from: Natural Healings Chiropractor, True Chiropractic Group
Original article published on 7th July 2017 by Annadine Yeo. Last updated by Josiah Neo on 25th September 2025.

Annadine Yeo

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