Events

The Centrepoint Has Free Yoga, Dance & HIIT Classes For Extra Motivation For The Fam To Get Fit Together

Free fitness classes at The Centrepoint


Look, 50 sit-ups in your bedroom and a basic set of lunges on your staircase will probably never be able to replace the adrenaline you feel at a fitness class. With hundreds of workout options out there, however, choosing one that fits your needs can be a daunting task. 

Lucky for you, we’ve been on a mission to suss out free workout classes so you can try a bit of everything before committing to a package. Head to The Centrepoint for a series of free boot camps, sports marathons, and HIIT that’ll leave your muscles shaking.


Boot camp & sports marathon


From 10th-24th March between 12pm-6pm, kiddos aged 6 to 12 can join a free Bootcamp Challenge at The Centrepoint when parents spend at least $10 in a single receipt. From 12pm-2pm and 4pm-6pm, kids will get 10 minutes of playtime in the ball pits.

Image credit: The Centrepoint

From 2pm-4pm, the actual challenge starts. Your sweat sesh will start with a 10-minute warmup. Stretch those legs, check out the equipment, and get ready to have your butt kicked. Once the timer starts, you’ll need to complete all the challenges to receive a stamp. Collect 3 stamps and you shall get a finisher pin.

Yoga studio at Avante Gym & Yoga at The Centrepoint.

Those with more energy to burn can come back on the 25th March between 10.30am-6pm for the Fit & Fab sports marathon happening at the Atrium on Level 1. There’ll be free yoga sessions, taekwondo classes, football practices, and boxing for the whole fam. Bring the kids and dress in cute workout gear.


Quick HIIT & dance classes


Image credit: The Centrepoint

Happening every Wednesday and Friday from now till 28th April, you’ll get to burn fat and tone muscles in a free 60-minute HIIT – courtesy of Decathlon.

The class will start at 7pm sharp on the level 2 Gastro+ open space. Brace yourself for a series of jumping jacks, burpees, and jump squats. You may struggle through the sets in the beginning but if you’re consistent, you’ll be building muscles without spending a penny. 

Image credit: Lindy Hop SG 

Now, while that might not sound like the most family-friendly class, trust that the rest of the activities on the lineup are. Round the whole fam up for Lindy Hop every first and third Sunday from 2pm-5pm and Line Dancing every first Saturday of each month from 5.30pm-9pm. Both dance sessions are absolutely free.


Get fit with free fitness classes at The Centrepoint


Spring hop classes offered by BBOUNCE Studio at The Centrepoint.

If you’re ready to see results, stop resting on your laurels and make your way to The Centrepoint. A whole host of fun workout routines are set to kick off in the month of March and April, and you definitely don’t want to miss it.

From 10th-31st March, when you spend $100 at selected sports and wellness stores at the mall, you’ll get a $10 FRx gift card to be used at The Centrepoint. However, if you’re going on a beauty and wellness haul, then it might be a better idea to shop between the 1st-21st April. That way, you can score yourself a $30 FRx gift card.

If you’re a CITI card member, you’ll receive a $10 FRx gift card for every $100 spent between 10th March-30th April.

Regardless of your fitness level, you’ll have plenty of fun options at The Centrepoint.

Check out free fitness classes at The Centrepoint


This post was brought to you by The Centrepoint.
Photography by Afiqah Amir.

Event Information
The Centrepoint Bootcamp Challenge & Sports Marathon
176 Orchard Road,
Singapore 238843
Date:
10 - 25 Mar 2023
Time:
8:00 am - 11:00 pm
Samantha Nguyen

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