Our sedentary lifestyles typically comprise planting ourselves in front of a computer as we type away, or staring down at our smartphones captivated by the latest memes or K-drama episode.
With these habits omnipresent in our lives, it’s time we admit that this over-reliance on our gadgets has taken a toll on our bodies in the form of backaches, shoulder pains and neck aches.
So if you find yourself trying to stretch or “crack” your bones a lil’ too frequently, this list of 10 chiropractors in Singapore is for you.
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Some pushy clinics will have you signing up for exorbitantly priced packages with little progress to show even after your wallet is bled dry. You won’t be subjected to any hard-selling at Square One Active Recovery though, which prides itself on being an ethical business focusing more on the well-being of patients than monetary gain.
In fact, the evidence-based chiropractic approach adopted by this clinic has enabled them to achieve an impressive track record where over 80% of patients achieve their recovery goals in just 4 to 7 visits.
If you’ve been plagued by conditions such as neck aches, lower back pain, slipped disc, running injuries and the like, the clinic is located a mere 2 minutes away from Outram Park MRT for a convenient diagnosis.
Price: From $315
Address: 69 Circular Road, Singapore 049423
Opening hours: Mon-Fri 12pm-7.30pm | Sat 2pm-5pm (Closed on Sundays)
*By appointment only
Contact: 87646929 | Square One Active Recovery’s website
Chiropractic clinics in Singapore are a dime a dozen. But if you’re on the hunt for a friendly and affordable one that can improve both your posture and overall health, then turn your attention to Light Chiropractic.
Image credit: Light Chiropractic
With over 12 years of experience under his belt, the clinic’s founder Dr Theo Kieu has done over 700,000 adjustments in Singapore and helped people with issues ranging from upper cervical pain to scoliosis and slipped disc. Pregnant mums with severe back pain and even children have also sought gentle treatments here.
Both adults and children can recover quickly from gentle chiropractic adjustments.
Image credit: @lightchiropractic via Instagram
Besides tackling common aches and pains, Light Chiropractic also provides free classes on meditation and breathing techniques to help people manage stress.
At Light Chiropractic, chiropractic treatment is also used for neurological disorders.
Price: From $130
Address: 7500A Beach Road, #10-324, Singapore 199591
Opening hours: Mon & Wed 9am-7pm | Tue 10am-7.30pm | Thu 9am-7.30pm | Fri 9am-2pm | Sat 9am-3pm (Closed on Sundays)
Contact: 6336 4063 | Light Chiropractic website
Image credit: Concierge Chiropractic & Rehabilitation
Put yourself in safe hands at Concierge Chiropractic & Rehabilitation, as you allow Dr Dylan Altfeld to work his magic. Wielding a doctorate from the Palmer College of Chiropractic (USA), he can treat anything from normal aches to more severe spinal conditions such as bulging discs.
Price: From $39.80
Address: 360 Orchard Road, #09-02, Singapore 238869
Opening hours: Tue, Thu & Fri 10am-2pm, 3.30pm-6pm | Sat 10am-2pm (Closed on Mondays, Wednesdays & Sundays)
Contact: 6733 7300 | Concierge Chiropractic & Rehabilitation’s website
Image credit: True Chiropractic Group
Get your spinal misalignments sorted out with the professional advice and service dished out at True Chiropractic Group. It’s okay if you’re clueless about these treatments – know what you’re signing up for with a thorough analysis and an initial consultation prior to your very first adjustment.
Be it the treatment plan or number of treatment sessions, feel free to check with their experienced chiropractors beforehand.
Price: From $38 for first visit (U.P. $270)
Address: Blk 727 Ang Mo Kio Avenue 6, #01-4268, Singapore 560727
Opening hours: 8.30am-1pm, 3pm-8pm, Daily
Contact: 6816 8881 | True Chiropractic Group’s website
Chiropractic First boasts an impressive 20 years of history and 9 clinics overseas, steadily gaining traction within Asia. When the ache in your neck, back or hips gets unbearable the next time, simply pop by one of their branches to get it fixed.
Chiropractic First also offers corporate wellness packages.
Check out Chiropractic First’s full list of outlets.
Address: 301 Upper Thomson Road, #03-10, Singapore 574408
Opening hours: Mon & Wed 9am-1pm, 3pm-7.30pm | Thu 9am-1pm, 4pm-8pm | Fri 4pm-8pm | Sat 9am-1.30pm, 3pm-6pm | Sun 12.30pm-3pm (Closed on Tuesdays)
Contact: 6456 6366 | Chiropractic First’s website
Image credit: @csgsingapore via Instagram
Feel the annoying pain in your muscles gradually dissipate with each session at ChiroSolutions Group, under the watchful eye of Dr Richard Sae Won Pang and Dr Allan Ng. Easties can also make a trip down to their Tampines branch for the same quality treatment.
Price: From $60
Address: 1 Maritime Square, #03-54, Singapore 099253
Opening hours: Mon-Fri 8.30am-7pm | Sat-Sun 9am-1pm
Contact: 6272 0709 | ChiroSolutions Group’s website
Kissun Chiropractic promises to deal with an array of ailments – ranging from whiplash to flat feet and even elbow pain. Sticking to their principle of avoiding surgery and drugs, these pundits provide meticulous chiropractic care to relieve all patients of their pesky aches.
Besides their outlet in the East, those working in the Singapore CBD can also find a window for some quick relief at their Raffles Place branch.
Address: 55 Siglap Road, #02-09, Singapore 455871
Opening hours: Mon-Fri 9am-9pm | Sat-Sun 9am-3pm
Contact: 6243 2191 | Kissun Chiropractic’s website
Image credit: @4.98 via Instagram
Seek help for your shoulder aches and back strains with Dr. Jeff Ederer and Dr. Jenny Li at Re:Chiro, previously known as Singapore Pain Solutions. Catering to people from all walks of life, this is one of the chiropractors in Singapore that extends their clientele to children as well.
Both chiropractors are also athletes themselves, so you can bet they’d understand your sports injuries more than anyone else. Learn more about the options available and kickstart your journey to recovery asap!
Price: From $180
Address: 116 Lavender Street, #01-02, Singapore 338730
Opening hours: Mon-Wed & Fri 9.30am-1pm, 2.30pm-7pm | Thu 9.30am-2pm | Sat 9am-5pm | Sun 11am-3pm
Contact: 6384 7385 | Re:Chiro’s website
Image credit: Doc Doc
Don’t worry Westies, we’ve got you covered too. Head down to Total Chiropractic Health for your chiro fix and you’ll be walking out feeling brand new. With an arsenal of 10 dedicated doctors under their wing, the backaches and poor posture plaguing you will be gone in no time.
Total Health Chiropractic also offers corporate wellness packages and talks on best practices when working at your desks for long hours.
Price: From $99
Address: 431 Clementi Ave 3, #01-358, Singapore 120431
Opening hours: Mon & Wed 10am–2pm, 4pm–8.30pm | Thu 4pm–8.30pm | Fri 1pm–8pm | Sat 9am–3pm (Closed on Tuesdays & Sundays)
Contact: 6553 0166 | Total Chiropractic Health’s website
Image credit: Natural Healings Chiropractor
Endorsed by Mediacorp artiste Zhu Hou Ren, NATRAHEA is one of the chiropractors in Singapore that specialises in eliminating the stubborn headaches and migraines, and body pains perpetually pestering your body.
With their army of chiropractors being equipped with a doctorate recognised by the acclaimed Chiropractic University, you’ll receive proper treatment and professional service no matter which clinic you visit.
Check out the full list of Natural Healings Chiropractor outlets.
Price: From $120
Address: 21 Jurong Gateway Road, #04-06, Singapore 608546
Opening hours: Mon-Fri 10am-2pm, 4pm-8pm | Sat 9am-2pm (Closed on Sundays & PH)
Contact: 6425 6618 | 8613 7878 (for WhatsApp enquiries) | NATRAHEA’s website
Sometimes, alternative medicine such as chiropractic adjustments is the way to go, especially if you’re suffering from recurring ailments including migraines and headaches, knee pains, low back pain, carpal tunnel syndrome, and ankle pain. Visiting one of these chiropractors in Singapore can help to reduce pain and do wonders for your spinal health.
Spinal adjustments and a chiropractic sports massage can even help to improve bad posture for those who tend to spend hours working at a desk, or even with pregnancy pains, muscle tension, and even chronic pain.
Granted, your ailments may not be solved with a single session – but all that effort will be worthwhile as you experience glorious relief and less lethargy throughout the day.
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This article contains partial partnership content. However, all opinions are ours.
Original article published on 7th July 2017 by Annadine Yeo. Last updated by Kezia Tan on 3rd August 2023.
Cover image adapted from: Natural Healings Chiropractor, True Chiropractic Group
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