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Self-Improvement
24
Jan
2022
  • Adulting , Self-Improvement

Bangkok Mental Health Resources Guide: English-Speaking Providers, Online Services & Retreats

Here’s a guide to English-speaking Bangkok mental health providers including psychiatric hospitals, counselling centres & retreats.
19
Jun
2020
  • Self-Improvement

9 Relaxing Self-Care Apps To Relieve Stress Or Anxiety & Curb Cabin Fever

Apps to relax to Images adapted from: Viridi, Tru Luv, My Oasis Months of lockdown and staying at home can really make you lose your zest when you’re home all …
22
Apr
2020
  • Self-Improvement

8 DIY Face Masks You Can Make At Home With Zero Sewing Skills

How to make your own face mask Images adapted from: Xin Says, @ericsuen, BRILLIANT CRAFT IDEAS, Jane C  Due to a shortage of surgical and N95 face masks, some have …
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