Food Guides

You Can Now Get Shopping And F&B Vouchers Just By Ordering Healthier Bubble Tea, Ice Cream & Yoghurt

Order healthier desserts & drinks from Yole and LiHo Tea to join HPB's “Eat, Drink, Shop Healthy” Challenge - you'll score free shopping and F&B vouchers!

Food Guides

5 Easy Ways To Cut Calories The Next Time You Eat Out

Eating healthy in Singapore isn't difficult - from choosing salad toppings wisely to drinks with less sugar, here's how you can cut calories.

Self Improvement

6 Sneaky Habits That May Cause Diabetes Which Most Singaporeans Do Everyday Without Knowing

From taking the lift to eating out regularly, these everyday habits we don't think twice of are contributing to our risk of diabetes.

Sports & Fitness

What Happened When I Exercised 30 Minutes Daily, From Someone Who Only Walks To Dabao Lunch

When things like BBTs and snacks are readily available at work, our health and fitness go down the drain. Here's what we did to combat that.

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Food Guides

4 Healthier Meatless Lunch Options Under $10 In The CBD That Aren’t Salad

For vegans and vegetarians who work in the CBD, there are plenty of meatless food to try - from mexican burritos with impossible meat to Korean bibimbaps.

You Can Now Get Shopping And F&B Vouchers Just By Ordering Healthier Bubble Tea, Ice Cream & Yoghurt

5 Easy Ways To Cut Calories The Next Time You Eat Out

6 Sneaky Habits That May Cause Diabetes Which Most Singaporeans Do Everyday Without Knowing

What Happened When I Exercised 30 Minutes Daily, From Someone Who Only Walks To Dabao Lunch

Latest Videos

4 Healthier Meatless Lunch Options Under $10 In The CBD That Aren’t Salad

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