The Chia Co.
The Chia Co. is a company which sells a range of chia seed products, comprising of chia seeds harvested from their company-owned chia farms. Chia is an excellent source of omega-3 ALA and dietary fibre, and The Chia Co. strives to provide consumers with accessible and sustainable chia seed products.
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Great Superfood Addition For A Healthy Diet
Recently, I’ve been trying to incorporate more superfoods into my diet. I’ve heard that chia seeds are an excellent source of healthy fats and protein, and so I bought a packet of The Chia Co.’s mixed Black and White Chia Seeds to try out.
The Chia Co. brand is available at most supermarkets in the health food section, and is one of the more affordable brands out there. It’s still not cheap, costing around $10 for a small packet. However, even a small bag lasts me for about a month, as I usually only add chia seeds to my breakfast foods. They’re an awesome addition to oatmeal and overnight oats, giving them a creamy thick texture that makes the dish even more satisfying. Chia seeds are flavor-neutral, so I’ll sometimes toss some into my side salads, for added texture and crunch.
Chia is a superfood that’s very easy to incorporate into your daily diet, and I love the Chia Co. brand for its accessibility and relative affordability.