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10 FREE Fitness Programs For Singaporeans Who Are Slowly Becoming One With Their Office Chairs

Free ways to keep fit in Singapore
FOC ways to stay healthy   Image adapted from: @jaclui As much as we’d like to convince ourselves otherwise, the 9-6 life for us office workers is pretty stagnant. For most of us, our only form of daily exercise is walking out to buy lunch, or worse, walking to the...
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Gong Cha Spills Their Calorie Counts On The Menu For Less Sinful Life Decisions


Gong Cha’s healthier choice   Trying to stay fit and healthy can be tough, especially for a bubble tea lover. Let’s face it, slurping a cup of milk tea with all sorts of toppings every day doesn’t exactly constitute a nutritious diet. And it doesn’t help that there are bubble...
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