FitnessFest by AIA 2018 Gives You Full Access To Yoga, Barre, and CrossFit Classes for $50

FitnessFest by AIA 2018   The perks of a fitness lifestyle aren’t anything we are unfamiliar with - you’ll gain a healthier body, stronger muscles, and a feel-good endorphin rush. But staying motivated is no easy feat, especially when you stare down at your abs...olutely non-existent 6-pack. And so comes...
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5 Fitspo Elderly Singaporeans So Imba, They'll Make Your Best Excuse For Not Exercising Sound Lame

 5 Fitspo Elderly Singaporeans So Imba, They'll Put Your Gym Routine To Shame
Singaporeans with active lifestyles     When it comes to exercising, most of us are all too familiar with the usual excuses. You know the ones - “my stomach doesn’t feel well”, “it’s that time of the month” or “my eczema is acting up”.  We've got days when we’re just...
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