FitnessFest by AIA 2018 Gives You Full Access To Yoga, Barre, and CrossFit Classes for $50

FitnessFest by AIA 2018   The perks of a fitness lifestyle aren’t anything we are unfamiliar with - you’ll gain a healthier body, stronger muscles, and a feel-good endorphin...

5 Fitspo Elderly Singaporeans So Imba, They'll Make Your Best Excuse For Not Exercising Sound Lame

Singaporeans with active lifestyles     When it comes to exercising, most of us are all too familiar with the usual excuses. You know the ones - “my stomach doesn’t fe...