Trampoline parks in Singapore   Image adapted from: Bounce  We know we gotta exercise, but for many of us, working out feels like a much-dreaded chore. Here’s how you can push yourself to do what you gotta do: gather a bunch of friends for a fun day out at a...

FitnessFest by AIA 2018   The perks of a fitness lifestyle aren’t anything we are unfamiliar with - you’ll gain a healthier body, stronger muscles, and a feel-good endorphin rush. But staying motivated is no easy feat, especially when you stare down at your abs...olutely non-existent 6-pack. And so comes...

Pure Fitness at Ngee Ann City - Singapore’s most high-tech gym   The upcoming holiday season usually calls for multiple rounds of turkey, mashed potatoes and ham.  But there's no need for guilt and dieting this festive season because Pure Fitness ' latest fitness playground will be all the motivation...

Burn those fats, not your pocket   From shoving stacks of tissue into our bags at fast food chains, to snapping up free food samples at the supermarket, we Singaporeans exhaust all means and ways to save money. We’ve just found a way to let you fitness lovers keep in...

Fun alternative workouts     Consider exercising, and most of our one-track minds jump straight on traditional - and likely mundane - activities like running and cycling, or to high-intensity sports like tennis and soccer. But with so many new upcoming workouts to choose from, there's no reason to be...

It’s high time you join the club     Source It was where the cool kids showed off swanky layups on basketball courts and also where you threw your first public temper tantrum demanding for ah gong to be done with his slow-mo taichi session. The beloved community centres were...

Munster Bootcamp   Push your limits. Firm up your mental and physical tenacity. Get fit. All under the soothing comfort of nature at dusk, where the air is cool, refreshing and almost invigorating. Like how it sounds this far? Welcome to Munster Bootcamp, ladies! Time to get yourself revved up...

The National Parks (NParks) have certainly did much to spruce up our little island in recent years. I am sure many of us have at one time or another, enjoyed strolls , cycle on along the expansive park connectors or just chill out one of the many lovely public parks...