Burn those fats, not your pocket   From shoving stacks of tissue into our bags at fast food chains, to snapping up free food samples at the supermarket, we Singaporeans exhaust all means and ways to save money. We’ve just found a way to let you fitness lovers keep in shape,...

Fun alternative workouts     Consider exercising, and most of our one-track minds jump straight on traditional - and likely mundane - activities like running and cycling, or to high-intensity sports like tennis and soccer. But with so many new upcoming workouts to choose from, there's no reason to be gritting...

It’s high time you join the club     Source It was where the cool kids showed off swanky layups on basketball courts and also where you threw your first public temper tantrum demanding for ah gong to be done with his slow-mo taichi session. The beloved community centres were once...

Munster Bootcamp   Push your limits. Firm up your mental and physical tenacity. Get fit. All under the soothing comfort of nature at dusk, where the air is cool, refreshing and almost invigorating. Like how it sounds this far? Welcome to Munster Bootcamp, ladies! Time to get yourself revved up for...

The National Parks (NParks) have certainly did much to spruce up our little island in recent years. I am sure many of us have at one time or another, enjoyed strolls , cycle on along the expansive park connectors or just chill out one of the many lovely public parks somewhere...